Beef Puchero (A Mexican Stew With Hominy & Vegetables)

Jun 09, 2023June 9, 20230 2
Beef Puchero (A Mexican Stew With Hominy & Vegetables)
in Stew

Prep

30 min

Cook

2 hrs

Ready In

2 hrs 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs beef stew meat
2 lbs veal , cut up
1 veal knuckle , bone
2 teaspoons salt
2 teaspoons cumin
2 teaspoons chili peppers
1 can chopped tomatoes with juice
1 can yellow hominy , with juice
2 tablespoons white sugar or 2 tablespoons sugar substitute
6 ears corn , each cob cut into 3 pieces
6 yellow onions , peeled
1 lb fresh green beans , end cuts , kept whole
3 turnips , peeled , kept whole
6 pattypan squash or 6 crookneck yellow squash , vine end cut off
2 large green chili peppers , whole
2 hard green apples , peeled and sliced
1 fresh lemon , cut in half

Nutrision Information

Servings Per Recipe
8-10
Calories
630
Sugar
7g
Fat
41g
Beef Puchero is a traditional Mexican stew that originated in the state of Jalisco. The recipe varies by region and household, but the basic components usually include beef, veal, hominy, and a variety of vegetables and spices. Beef Puchero has a rich and complex flavor, thanks to the combination of meats, vegetables, and spices. The addition of hominy gives the dish a slightly sweet and earthy flavor. This stew is often served with rice, tortillas, or bread, and can be garnished with fresh cilantro, lime wedges, or avocado slices. Whether enjoyed at home or in a restaurant, Beef Puchero is a comforting and filling meal.

Instructions

1.Preheat oven to 350 degrees F.
2.In a large oven-safe pot, brown the beef stew meat and veal in batches over high heat until evenly browned on all sides.
3.Remove the meat and set aside.
4.Add the veal knuckle to the pot and brown it on all sides.
5.Add the salt, cumin, and chili peppers to the pot and stir well.
6.Add the canned tomatoes and hominy, along with their juice, to the pot and stir well.
7.Add the browned beef stew meat and veal back into the pot and stir well.
8.Add enough water to the pot to cover the meat completely.
9.Bring the pot to a boil over high heat.
10.Reduce the heat to low, cover the pot with a lid, and place it in the oven.
11.Cook for 1 1/2 hours.
12.After 1 1/2 hours, remove the pot from the oven and add the corn, onions, green beans, turnips, squash, green chili peppers, apples, and lemon halves to the pot.
13.Add enough water to the pot to cover all of the vegetables and fruit.
14.Bring the pot to a boil over high heat.
15.Reduce the heat to low, cover the pot with a lid, and let it simmer for 30 minutes.
16.After 30 minutes, remove the pot from the heat and discard the lemon halves.
17.Serve the beef puchero hot, garnished with fresh cilantro leaves.

PROS

Beef Puchero is a hearty and flavorful dish that can feed a crowd.

The combination of meats, vegetables, and hominy provides a variety of nutrients.

This dish can be made in advance and reheated for an easy meal.

CONS

This dish takes some time to prepare and cook.

The ingredients list may be intimidating for novice cooks.

Beef Puchero is not a low-calorie or low-fat meal option.

HEALTH & BENEFITS

Beef Puchero is a good source of protein, iron, and other essential vitamins and minerals.
The vegetables and hominy provide fiber and additional vitamins and minerals.
However, this dish is high in calories and fat and should be enjoyed in moderation as part of a balanced diet.

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