Beef Patties With Tomato Spice Butter

May 30, 2023May 30, 20230 2
Beef Patties With Tomato Spice Butter
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g ground beef
1 cup cooked rice
2 teaspoons curry powder
2 tablespoons oil
1 tablespoon oil , extra
1 large onion , chopped
2 cloves garlic , crushed
1 tablespoon ginger , grated
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons French mustard
2 teaspoons sugar
1 tablespoon tomato paste
1 can tomatoes
1/2 cup water
60 g butter

Nutrision Information

Servings Per Recipe
4
Calories
570
Sugar
6g
Fat
47g
Beef Patties With Tomato Spice Butter is a classic Jamaican dish that has become popular around the world for its bold flavors and comforting nature. These juicy meat patties are seasoned with curry powder and served with a tomato spice butter sauce that adds a sweet and tangy kick to the dish. The recipe is easy to make and can be customized with your favorite spices or herbs. This dish is perfect for a family dinner or a casual get-together with friends.

Instructions

1.In a large bowl, mix together ground beef, cooked rice, and curry powder until well combined.
2.Form the mixture into small, flat patties.
3.Heat 2 tablespoons of oil in a large frying pan over medium-high heat.
4.Cook the patties until browned on both sides and cooked through, about 4-5 minutes per side.
5.Remove the patties from the pan and set them aside on a plate to rest.
6.In the same frying pan, heat an additional tablespoon of oil over medium heat.
7.Add onion, garlic, and ginger to the pan and sauté for 2-3 minutes, or until softened.
8.Add cumin, coriander, mustard, sugar, and tomato paste to the pan and cook for an additional 2-3 minutes.
9.Add canned tomatoes, water, and butter to the pan, stirring well to combine.
10.Simmer the tomato sauce for 10-15 minutes, or until it has thickened slightly.
11.Serve the patties hot, topped with a spoonful of the tomato spice butter sauce.

PROS

These beef patties are flavorful and hearty, perfect for a satisfying dinner.

The tomato spice butter sauce adds a zesty kick of flavor to the dish.

This recipe is easy to prepare and can be made in under 30 minutes.

CONS

This dish is high in fat and calories due to the use of ground beef and butter.

It may not be suitable for those on a low-fat or low-calorie diet.

The rice in the patties may not be appealing to everyone.

HEALTH & BENEFITS

This dish provides a good source of protein from the ground beef.
However, it is high in fat and calories and should be enjoyed in moderation as part of a balanced diet.
The tomatoes in the sauce provide a good source of vitamin C, while the spices such as ginger and coriander have anti-inflammatory properties.

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