PROS
This dish is bursting with flavor, has a satisfying texture, and can easily be adjusted to one’s level of spice tolerance.
The beef patties are juicy and tender, while the Thai-style sauce adds a zingy and nutty goodness.
CONS
The dish requires a bit of preparation and cooking time, so it may not be suited for a quick weeknight meal.
Additionally, the amount of oil used in the recipe can be a concern for those watching their fat intake.
HEALTH & BENEFITS
Beef is a rich source of high-quality protein, iron, and vitamin B12, while coconut milk is a rich source of healthy fats and antioxidants. Cumin has been linked to aiding digestion, reducing inflammation, and aiding in weight loss, while peanuts are beneficial to heart health and help control blood sugar.
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