Ingredients

1 onion
1 egg
2 tablespoons dry breadcrumbs
3/4 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon ground black pepper
3 garlic cloves , minced
1 lb lean ground beef
1 tablespoon vegetable oil
2 1/2 cups mushrooms , sliced
2 tablespoons all-purpose flour
1 1/2 cups chicken broth
1/2 teaspoon Worcestershire sauce
2 teaspoons fresh parsley , chopped
Beef patties with saucy mushrooms is a classic dish that is hearty, satisfying, and easy to make. This dish is perfect for a busy weeknight, as it requires only a few simple ingredients and can be on the table in less than 30 minutes. The patties are made from lean ground beef, which is mixed with onions, breadcrumbs, and spices to create a juicy, flavorful patty. The saucy mushrooms are cooked in a skillet with flour, chicken broth, and Worcestershire sauce to create a rich, savory sauce that complements the beef patties perfectly. This dish is perfect for meat lovers and mushroom fans alike, as it is packed with flavor and nutrition.

Instructions

1.In a large bowl, mix together the egg, breadcrumbs, thyme, salt, black pepper, and minced garlic until well combined.
2.Add the ground beef and onion, and mix well with your hands.
3.Divide the mixture into 4-6 portions and shape them into patties.
4.Heat up the vegetable oil in a skillet over medium-high heat. Add the patties to the skillet and cook for 3-4 minutes on each side until browned and cooked through.
5.Remove the patties from the skillet and set aside.
6.In the same skillet, add the sliced mushrooms and sauté for 2-3 minutes until they soften.
7.Sprinkle the flour over the mushrooms and stir to combine.
8.Slowly pour in the chicken broth, stirring constantly until the mixture thickens.
9.Add the Worcestershire sauce and chopped parsley to the pan and stir well.
10.Return the patties to the skillet, spooning the mushroom sauce over them.
11.Reduce the heat to low and simmer for 10-15 minutes, until the sauce is thick and bubbly.
12.Serve the patties hot, with extra sauce and a side of your choice.

PROS

These beef patties are juicy and flavorful, and the saucy mushrooms add a delicious umami flavor to the dish.

They are easy to make and perfect for a quick weeknight meal.

CONS

Beef patties can be high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

The dish also contains flour and Worcestershire sauce, which may not be suitable for those with gluten or soy allergies.

HEALTH & BENEFITS

Lean ground beef is a good source of protein and essential nutrients, such as iron and zinc.
Mushrooms are low in calories and high in fiber, antioxidants, and other nutrients that support immune function and gut health.
Worcestershire sauce contains vinegar, which may have some health benefits, including improving digestion and reducing blood sugar levels.

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