Beef Pares

May 23, 2023May 23, 20230 9
Melt-in-your-mouth Filipino Beef Pares recipe for dinner tonight!
in Main

Prep

15 min

Cook

2 hours

Ready In

2 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg beef , tendon cubes
1 cup soy sauce
2 cups beef broth
1 cup brown and white sugar
1 teaspoon salt and pepper
1/2 star anise
2 tablespoons onions , diced
1 tablespoon garlic , diced
1 tablespoon cornstarch
1 tablespoon ginger
2 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
6
Calories
360
Sugar
23g
Fat
16g
Beef Pares is a popular Filipino dish that is often served in carinderias and Chinese restaurants. It is a hearty meal that is perfect for cold nights and can be enjoyed with family and friends. The rich and savory sauce of soy sauce, brown sugar, and beef broth complements the tender beef and rice perfectly. It is a dish that is easy to love and hard to resist.

Instructions

1.In a large pot, heat up the vegetable oil. Saute the onions, garlic, and ginger until fragrant.
2.Add the beef tendon cubes and cook until browned on all sides.
3.Pour in the soy sauce, beef broth, sugar, salt, pepper, and star anise. Bring to a boil then let it simmer until beef is tender.
4.Remove the star anise. In a small bowl, mix cornstarch with some water and pour it into the pot. Let it cook until the sauce thickens.
5.Serve hot with rice and garnish with chopped scallions and garlic chips.

PROS

This Beef Pares is a savory and delicious meal that will warm your belly and satisfy your taste buds.

It is easy to make and the flavors only get better the next day as the beef absorbs the sauce.

CONS

Beef tendon can be tough to chew and requires a long cooking time to become tender.
It can also be high in calories and cholesterol, so it should be consumed in moderation as part of a well-balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and other essential nutrients. The ginger in this dish has anti-inflammatory properties and can aid in digestion. The star anise contains compounds that have been shown to have antibacterial and antifungal effects.

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