Ingredients

2 2 lbs beef round steak or 2 lbs veal chops , cut 1 1/2 inches thick
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
2 cloves garlic , chopped
1 tablespoon chopped fresh Italian parsley , leaves only ( the flat kind )
1 -2 teaspoon oregano
1 small onion , sliced ( optional )
1/2 - 1 cup fresh small white button mushrooms ( optional )
1/2 - 1 green pepper , seeded and cut into chunks ( optional )
1 can Italian plum tomatoes , unseasoned
Beef or Veal alla Pizzaiola is a traditional Italian dish that is typically made with beef round steak or veal chops. The meat is cooked in a flavorful tomato sauce that is seasoned with garlic, parsley, and oregano. Optional ingredients such as onion, mushrooms, and green pepper can be added to the dish for extra flavor and texture. This hearty and satisfying dish is perfect for a cozy dinner at home or for impressing guests at a dinner party. It pairs well with a variety of sides, such as pasta, rice, or vegetables.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Heat oil in a large skillet over medium-high heat.
3.Season meat with salt and pepper on both sides and cook until browned on all sides, about 10 minutes.
4.Add garlic, parsley, and oregano and cook for another 2-3 minutes.
5.Add onion, mushrooms, and green pepper, if desired, and cook for another 5 minutes.
6.Spread tomatoes over the meat.
7.Cover the skillet with a lid and bake in the preheated oven for 45 minutes.
8.Remove from the oven and serve hot.

PROS

Beef or Veal alla Pizzaiola is a hearty and flavorful dish that is sure to satisfy any appetite.

It can be made in one pan and is a great way to use up leftovers.

CONS

This dish is high in calories and fat, making it best enjoyed in moderation.

The addition of optional ingredients such as onion, mushrooms, and green pepper may increase prep time.

HEALTH & BENEFITS

Beef or Veal alla Pizzaiola is high in protein and contains vitamins and minerals such as iron and zinc.
The dish also contains antioxidants from the garlic and oregano. However, the overall health benefits may be offset by the high calorie and fat content.

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