Beef or Turkey Breast and Salsa Skillet

Jun 09, 2023June 9, 20230 2
Satisfy Your Hunger with Beef or Turkey Breast and Salsa Skillet
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1 jar old el paso thick ' n chunky salsa ( 2 cups )
1 can progresso dark red kidney beans , undrained
1 can green giant niblets whole kernel corn , undrained
1 can tomato sauce
2 teaspoons chili powder
1 1/2 cups original Bisquick baking mix
1/2 cup water
1/2 cup shredded colby-monterey jack cheese , if desired

Nutrision Information

Servings Per Recipe
6
Calories
450
Sugar
7g
Fat
20g
This skillet recipe is a classic favorite that's perfect for busy weeknights. The combination of beef or turkey, salsa, and veggies make it a flavorful and comforting dish that's sure to please everyone at the table. Plus, the Bisquick dumplings on top add a fun, biscuit-like texture that's both rustic and comforting. Whether you're feeding a hungry family or meal prepping for the week, this dish is a great choice.

Instructions

1.In a large skillet, cook beef or turkey over medium-high heat until browned, stirring occasionally.
2.Drain any excess fat from the skillet.
3.Add salsa, kidney beans, corn, tomato sauce, and chili powder to the beef or turkey in the skillet.
4.Heat to boiling, then reduce heat.
5.In a medium bowl, mix Bisquick mix and water until a soft dough forms.
6.Drop the dough by spoonfuls onto the beef or turkey mixture in the skillet.
7.Sprinkle with shredded cheese, if desired.
8.Cover and simmer over medium-low heat for about 10 minutes, or until the dough is cooked through.

PROS

This beef or turkey skillet is a quick and easy one-pan meal that can satisfy hunger in a hurry.
The combination of meat, beans, corn, and salsa make it a hearty and protein-packed dish.

Plus, the Bisquick dumplings on top add a fun, comforting touch that everyone will love.

CONS

This recipe can be high in sodium and calories due to the use of canned products.

If you’re looking for a lower-calorie option, you can use ground turkey instead of beef and low-sodium canned goods.

Additionally, this recipe may not be suitable for individuals who are vegetarian or following a gluten-free diet.

HEALTH & BENEFITS

This beef or turkey skillet provides a good source of protein, fiber, and essential vitamins and minerals.
The beans and corn provide complex carbohydrates that keep you feeling fuller for longer, while the meat is a great source of iron and zinc.
However, this dish can be high in sodium, so it’s important to balance it with other low-sodium meals throughout the day.

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