PROS
This dish is simple to make and is a great source of protein and iron.
Liver is relatively inexpensive and can be a healthy addition to your diet, as long as it is consumed in moderation.
The combination of liver, bacon, and onions creates a flavorful and hearty meal.
CONS
Some people may not enjoy the strong flavor of liver.
It is important to be cautious about consuming too much liver, as it can contain high levels of vitamin A which can be harmful in excessive amounts.
Liver should be cooked thoroughly to avoid the risk of foodborne illness.
HEALTH & BENEFITS
Liver is a good source of protein, iron, and vitamin B12 which are all important nutrients for maintaining a healthy body.
The iron in liver is easily absorbed by the body, making it a great option for people who may be anemic or have low iron levels.
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