Beef Noodle Casserole (Low Fat)

Jun 09, 2023June 9, 20230 13
Satisfy your taste buds with Beef Noodle Casserole (Low Fat)
in Beef

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb extra lean ground beef
6 ounces yolk-free egg noodles ( half a bag )
10 3/4 ounces 98 % fat-free cream of mushroom soup
10 3/4 ounces 98 % fat free condensed cream of celery soup
1 can white shoepeg corn
1/4 cup 1 % low-fat milk ( more or less depending on how creamy you like it )
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper

Nutrision Information

Servings Per Recipe
6
Calories
322
Sugar
3g
Fat
10g
Are you looking for a quick and delicious dinner recipe that won't break the bank? Look no further than Beef Noodle Casserole (Low Fat). This casserole takes classic comfort food and makes it healthier, without sacrificing any of the flavor. The creamy soup base combines with lean ground beef and tender egg noodles to create a meal that will satisfy your cravings and fill you up. Plus, it reheats well, making it the perfect option for leftovers throughout the week. So why not give it a try and see how delicious low-fat eating can be?

Instructions

1.Preheat oven to 350°F.
2.Cook noodles according to package directions. Drain and set aside.
3.Cook beef in a large pan over medium heat until browned. Drain excess fat.
4.In the pan with cooked beef, add the two cans of soup, shoepeg corn, milk, garlic powder, salt, and pepper and cook on low heat for 5 minutes, stirring occasionally. Add the cooked noodles and stir to combine.
5.Pour the mixture into a baking dish and bake for 15-20 minutes, until golden and bubbly on top.

PROS

This casserole is low-fat, easy to prepare, and budget-friendly.

It is perfect for busy weeknights, as it can be made ahead and reheated.

CONS

The recipe does not include any vegetables, which means you may need to serve it with a side salad or other greens to round out your meal.

Also, be aware that the low-fat version does not have the same depth of flavor as traditional beef noodle casseroles.

HEALTH & BENEFITS

This low-fat beef noodle casserole is a great way to enjoy a comfort food classic while still being conscious of your health.
The lean beef provides protein, while the yolk-free egg noodles and 98% fat-free soups keep the calorie and fat content low. The dish also includes white shoepeg corn to give you a dose of vegetables and fiber.

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