Beef Nambour

May 31, 2023May 31, 20230 16

Tasty Beef Nambour recipe for a hearty meal

by The Chefin Beef

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

462

Sugar

20g

Fat

24g

Beef Nambour is a delicious dish that combines the flavors of beef, bacon, and pineapple for a sweet and savory meal. It is a popular dish in Australia, where it is often served over rice or noodles. The French onion soup mix adds a depth of flavor, while the ginger powder provides a hint of spice. This dish is perfect for a family dinner or a cozy night in, and is sure to leave you feeling satisfied and content.

Instructions

1.	In a large bowl, toss diced beef with flour until well coated.
2.	In a skillet over medium heat, cook bacon until crispy and set aside.
3.	In the same skillet, sear the beef until browned on all sides.
4.	Add French onion soup mix and pineapple chunks with their juice to the skillet.
5.	Add enough water to cover the ingredients, and stir in ginger powder.
6.	Reduce heat to low and let simmer for 45 minutes, or until beef is tender.
7.	Remove from heat and serve hot with rice or noodles.

PROS

Beef Nambour is a sweet and savory dish that is full of flavor.

The pineapple adds a tropical twist, while the beef and bacon create a hearty and filling meal.

CONS

This dish can be high in sodium due to the soup mix and bacon.

It is important to use low-sodium options if possible and consume in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef provides a good source of protein and nutrients such as iron and zinc, which are important for maintaining healthy muscles and a strong immune system.
Pineapple contains bromelain, an enzyme that can aid in digestion and reduce inflammation.

	1 lb diced beef
	1 tablespoon flour
	2 slices bacon
	2 tablespoons French onion soup mix
	16 ounces pineapple chunks
	water
	1 pinch dry ginger powder