Beef Medallions With Saucy Shiitakes

Jun 08, 2023June 8, 20230 1
Juicy Beef Medallions With Saucy Shiitakes recipe for dinner tonight
in Beef

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil , for frying medallions
1 1/2 teaspoons vegetable oil
4 beef medallions , patted dry ( about 4 ounces each )
1/4 teaspoon kosher salt , plus more
kosher salt , for seasoning
fresh ground black pepper
4 ounces shiitake mushrooms , stemmed ( about 12 medium )
2 shallots , coarsely chopped
1 garlic clove , minced
1/4 1/4 cup other brandy or 1/4 cup madeira wine
1/4 cup chicken broth
3 tablespoons light sour cream
1 tablespoon chopped fresh parsley leaves

Nutrision Information

Servings Per Recipe
4
Calories
271
Sugar
1g
Fat
18g
Beef medallions are small, round cuts of beef that are often used in gourmet dishes. They are lean and tender and cook quickly, making them perfect for busy weeknights. In this recipe, the beef medallions are paired with a creamy, saucy shiitake mushroom topping that elevates the dish to the next level. This savory and satisfying meal is perfect for impressing dinner guests or for enjoying with your loved ones at home.

Instructions

1.Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
2.Season the beef medallions with salt and pepper on both sides.
3.Add the seasoned medallions to the skillet and cook for about 3 minutes on each side for medium-rare doneness.
4.Remove the medallions from the skillet and cover with foil to keep warm.
5.Add the remaining 1 1/2 teaspoons of vegetable oil to the skillet.
6.Add shiitake mushrooms, shallots, and garlic to the skillet and cook until tender for about 3-4 minutes.
7.Add the brandy or madeira wine to the skillet and cook until reduced by half for about 2 minutes.
8.Add chicken broth and light sour cream to the skillet and cook until the sauce is heated through for about 2 minutes.
9.Serve the medallions with shiitake sauce.
10.Enjoy!

PROS

The beef medallions are quick and easy to cook, making them a perfect weeknight dinner option.

The shiitake mushroom sauce adds a savory and creamy element to the dish.

CONS

Beef medallions can be expensive, which may not fit everyone’s budget.

The dish may not be suitable for vegetarians as it contains meat.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and zinc, which are essential nutrients for maintaining muscle mass, red blood cells, and a healthy immune system.
Shiitake mushrooms are low in calories but are a good source of important nutrients such as B vitamins, selenium, and copper. They also contain the antioxidant ergothioneine that can help protect the body from oxidative stress.

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