Beef Lo Mein With Broccoli and Bell Pepper

Jun 09, 2023June 9, 20230 4
Tasty Beef Lo Mein recipe with Broccoli and Bell Pepper
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons hoisin sauce
2 tablespoons soy sauce
2 teaspoons toasted sesame oil
8 ounces flank steaks , trimmed and sliced thin against grain
1/3 cup chicken broth
1/2 teaspoon cornstarch
1 garlic clove , minced
1 teaspoon grated fresh ginger
1 tablespoon vegetable oil
6 ounces broccoli florets , cut into 1-inch pieces
2 1/2 tablespoons water
1/2 red bell pepper , cut into 1/2-inch-wide strips and halved crosswise
6 scallions , white parts sliced thin , green parts cut into 1-inch pieces
6 ounces fresh Chinese noodles or 4 ounces dried linguine
1 1/2 teaspoons asian chili-garlic sauce

Nutrision Information

Servings Per Recipe
4
Calories
366
Sugar
7g
Fat
14g
Beef Lo Mein is a popular Chinese-American dish, typically consisting of noodles, beef, and vegetables in a savory sauce. This recipe adds broccoli and bell pepper for added nutrition and flavor. Soy sauce, hoisin sauce, and chili-garlic sauce add a depth of flavor that is both savory and slightly sweet, making this a satisfying and flavorful meal to enjoy. Serve this meal when you're in the mood for some take-out style food, but want to add some extra vegetables to your plate.

Instructions

1.In a small bowl, mix together hoisin sauce, soy sauce, and toasted sesame oil.
2.Add sliced flank steak to the mixture and let it marinate for 10 minutes.
3.In a separate bowl, whisk together chicken broth, cornstarch, garlic, and ginger.
4.Heat vegetable oil in a large skillet over medium-high heat.
5.Add marinated beef to the skillet and cook for 3-4 minutes, stirring occasionally.
6.Add broccoli and 2 1/2 tablespoons of water to the skillet, stirring to combine.
7.Cover the skillet and cook for 2-3 minutes, or until broccoli is tender.
8.Add red bell pepper, scallions, and asian chili-garlic sauce to the skillet, stirring to combine.
9.Cook for an additional 1-2 minutes, or until the vegetables are tender.
10.Cook noodles according to package instructions and drain.
11.Add noodles to the skillet and toss with beef and vegetable mixture.
12.Serve hot and enjoy!

PROS

This dish is packed with protein and vegetables, making it a healthy and filling meal.

The combination of flavors and textures makes it a satisfying and delicious dish to enjoy any time.

CONS

If using dried noodles, the extra steps of boiling and draining the noodles can add time and dishes to clean.

The dish can also be high in sodium, due to the various sauces used in the recipe.

HEALTH & BENEFITS

This dish is a great source of protein and fiber, thanks to the beef and vegetables.
Broccoli is an excellent source of Vitamin C and K, and also contains fiber and potassium. The sesame oil and ginger used in the recipe have been linked to various health benefits, such as reducing inflammation and improving digestion.

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