Beef Liver with Onion Gravy

Jun 08, 2023June 8, 20230 1

Quick and Easy Beef Liver with Onion Gravy Recipe

by The Chefin Main

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

285

Sugar

Fat

13g

Beef liver with onion gravy is a classic comfort food dish that has been enjoyed for generations. While it may not be as common as it once was, this recipe brings back the nostalgia of home-cooked meals with simple, wholesome ingredients. The tender beef liver is coated in a savory onion gravy, making for a hearty and satisfying main course. This recipe is quick and easy to make, perfect for busy weeknights or when you want a delicious and comforting meal without spending hours in the kitchen. Serve it with a side salad or your favorite mashed potatoes for a complete meal.

Instructions

1.	Empty the Lipton Onion Soup Mix envelope into a bowl and add 2 cups of boiling water, stirring until fully dissolved.
2.	On a plate, sprinkle the liver with flour, salt, and pepper, coating both sides.
3.	Heat the oil in a frying pan over medium heat. Once heated, add the liver and cook for 3-4 minutes per side, until browned.
4.	Once cooked, remove the liver and set it aside on a plate.
5.	In the same frying pan, add the dissolved Lipton Onion Soup Mix, stirring until it comes to a boil.
6.	Simmer the onion gravy for 2-3 minutes over low heat, stirring occasionally.
7.	Once the gravy is thickened, remove it from the heat and pour it over the liver on the plate.
8.	Serve immediately with a side salad or mashed potatoes.

PROS

Beef liver is a good source of iron, vitamins B12, B6, and A, and has a unique taste and texture that many people enjoy.

This recipe is quick and easy to make, perfect for busy weeknight dinners.

CONS

Some people may not like the taste or texture of beef liver.
It is also high in cholesterol, so it should be consumed in moderation, especially for those with high cholesterol or heart disease.

While this recipe is relatively simple, it does require some time and attention when cooking the liver to ensure it is not over or under-cooked.

HEALTH & BENEFITS

Beef liver is a nutrient-dense food, rich in iron, vitamins B12, B6, and A. These vitamins and minerals support healthy red blood cells, immune system function, and vision health.
The onion gravy is low in calories and fat, and onions have anti-inflammatory properties that may support heart and digestive health.

	1 envelope Lipton Onion Soup Mix
	1 cup flour ( for flouring liver )
	4 -5 slices liver
	salt and pepper
	2 tablespoons oil