Beef Liver Onion and Celery Soup

Jun 09, 2023June 9, 20230 11

Hearty Beef Liver Onion and Celery Soup for a chilly evening

by The Chefin Soup

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

337

Sugar

Fat

Beef Liver Onion and Celery Soup is a hearty meal that is perfect for a chilly evening. The combination of savory beef liver and slightly sweet onions and celery creates a well-rounded flavor. It is a simple and easy-to-make dish, making it an ideal choice for busy weeknights. The rich iron content in the beef liver makes this soup a good choice for anyone looking for a boost to their energy levels. Serve with a slice of crusty bread for a complete and satisfying meal.

Instructions

1.	Clean the liver and cut it into medium-sized pieces.
2.	Heat up some oil in a large pot and cook the onions until they are soft.
3.	Add the celery and potatoes and cook until the vegetables are tender.
4.	Add the liver pieces to the pot and cook until they are browned.
5.	Add enough water to cover the ingredients in the pot, bring to boil, and let simmer for 30 minutes.
6.	Stir in the cream of celery soup, salt, and pepper and continue to cook for another 10 minutes. Serve hot.

PROS

This soup is a great source of protein and iron due to the beef liver.

The combination of onions and celery adds to the complex depth of flavors in the dish.

It is easy to make and a filling meal on its own.

CONS

Some people may find the strong taste of beef liver unappetizing.

The dish may not be suited for those looking for a low-fat diet as the liver is high in cholesterol.

HEALTH & BENEFITS

Beef liver is a rich source of iron and vitamin B12, which can help promote healthy blood and lower risk of anemia.
Onions and celery contain antioxidants and anti-inflammatory compounds that can help boost the immune system and improve heart health.

	3 lbs beef liver
	1 can cream of celery soup
	2 large onions ( sliced )
	2 large potatoes ( Cubed )
	salt & pepper