Ingredients

1 cup warm water
1/4 cup oil
1 egg
2 teaspoons salt
4 cups flour
2 lbs ground beef
1 tablespoon dried parsley
2 teaspoons salt
2 teaspoons ground black pepper
Beef Kreplach Dumplings are a traditional Jewish comfort food that can be traced back to the 17th century. They are often served at holidays and special occasions as a symbol of prosperity and good luck. The word “kreplach” is Yiddish for “dumplings”, and they are typically filled with beef, chicken, or potato. Kreplach Dumplings can be eaten on their own or served in a soup or broth as a meal. They are a delicious and comforting dish that is perfect for any occasion.

Instructions

1.In a large bowl, mix together the warm water, oil, egg, and salt until well combined.
2.Gradually add in the flour, mixing until a smooth and slightly sticky dough is formed.
3.Cover the dough and let it rest for 30 minutes.
4.In a separate bowl, mix together the ground beef, dried parsley, salt, and black pepper until well combined.
5.On a floured surface, roll out the dough to 1/8 inch thickness and cut into 3 inch squares.
6.Place a spoonful of the beef mixture in the center of each square.
7.Fold the dough over the filling, pressing the edges to seal.
8.In a large pot of boiling salted water, add the dumplings and cook until they float to the top, about 10-12 minutes.
9.Serve hot with broth or your preferred sauce.

PROS

Beef Kreplach Dumplings are a warm and hearty meal that is perfect for a cold day.

They are filling and satisfying, packed with protein and flavor, and can be customized to your taste.

CONS

These dumplings can be high in calories and fat, depending on how they are prepared.

They can also be time-consuming to make, so plan accordingly.

HEALTH & BENEFITS

These dumplings offer a good source of protein and iron, which are essential for maintaining healthy muscles and organs.
They can also be made with whole wheat flour for added fiber and nutrients.

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