Beef & Kidney Bean Fajitas

Jun 09, 2023June 9, 20230 19
Sizzling Beef & Kidney Bean Fajitas for a Flavorful Dinner
in Main

Prep

10 min

Cook

10-15 min

Ready In

20-25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

300 g lean beef steaks
2 green onions
1 red bell pepper
1/3 can kidney bean
1/4 cup salsa , rojo
2 tablespoons chopped jalapenos
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 teaspoon dried cilantro
salt

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
4g
Fat
11g
Beef & Kidney Bean Fajitas are a Tex-Mex inspired dish that is perfect for a weeknight dinner. The flavor-packed salsa and spices make this dish a family favorite. The lean beef and kidney beans provide a healthy dose of protein and fiber. This recipe is also highly customizable, so feel free to add your favorite toppings and sides to make it your own. Serve this sizzling dish with tortillas or rice and enjoy the delicious flavors!

Instructions

1.Preheat a grill to medium-high heat.
2.Slice the beef and green onions into thin strips. Cut the red bell pepper into thin strips. Drain and rinse the kidney beans.
3.In a small bowl, mix together the salsa, jalapenos, olive oil, chili powder, ground cumin, cayenne pepper, dried cilantro, and salt.
4.Place the beef and vegetables on the grill and cook until tender and lightly charred, about 5-7 minutes.
5.Add the kidney beans and the salsa mixture to the grill and stir to combine. Cook for another 2-3 minutes.
6.Serve hot with tortillas or rice.

PROS

This dish is packed with protein from the lean beef and kidney beans.
It is also a good source of fiber from the beans and vegetables.

The flavorful salsa and spices add a kick of flavor to the dish.

CONS

Depending on the toppings and sides you choose, this dish can be high in calories and sodium.

Grilling the beef can cause harmful carcinogens to form, so it is important to grill it at a moderate temperature.

HEALTH & BENEFITS

The beef in this dish is a good source of iron, which is essential for healthy red blood cells.
The kidney beans are a good source of folate, which is important for healthy cell growth and development. The vegetables in this dish are also packed with vitamins and minerals.

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