Beef Kabobs With Red Bell Pepper and Sweet Onion

Jun 08, 2023June 8, 20230 1
Mouthwatering Beef Kabobs With Red Bell Pepper and Sweet Onion Recipe
in Meat

Prep

10 min

Cook

10 min

Ready In

2 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 red bell peppers , cut into 1 inch pieces
2 pieces sweet onions , cut into 12 wedges
1 lb boneless beef top sirloin steak , cut into cubes
1 tablespoon Worcestershire sauce
2 teaspoons italian seasoning
3 tablespoons olive oil
1 teaspoon chopped fresh parsley or 1 teaspoon dried parsley
2 garlic cloves , crushed
1/2 teaspoon msg ( optional )
1 pinch salt
1/2 teaspoon ground black pepper ( optional )
1 teaspoon lemon juice

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
5g
Fat
15g
Beef kabobs are a crowd-pleaser that never goes out of style. This recipe is a perfect balance of savory and sweet, with the addition of red bell pepper and sweet onion. Not only is this meal delicious, but it is also packed with nutrients from the fresh vegetables and lean beef used in the recipe. The marinade adds an extra burst of flavor to the dish, making it a tasty and healthy meal that you can enjoy all year round.

Instructions

1.Combine Worcestershire sauce, Italian seasoning, olive oil, parsley, garlic, msg, salt, black pepper, and lemon juice in a large bowl.
2.Add beef cubes to the marinade and coat them well with the mixture. Cover the bowl and marinate the beef for at least 2 hours in the refrigerator.
3.Preheat the grill on high heat.
4.Thread beef, sweet onions, and red bell peppers onto skewers, rotating the vegetables and beef to ensure they cook evenly.
5.Cook the skewers on the grill for 4 to 5 minutes per side, or until the beef cubes are cooked to your desired doneness.
6.Serve hot with your favorite sides or sauce.

PROS

Beef Kabobs With Red Bell Pepper and Sweet Onion are easy to make and perfect for grilling or barbeque parties.
The combination of vegetables and meat is a healthy and delicious meal that is also filling.

The marinade makes the beef tender and juicy, and you can customize the vegetables to your liking.

CONS

The use of msg in the marinade is optional, and some people may want to avoid it.

The high heat of the grill can potentially make the beef cubes tough, so be careful not to overcook them.

HEALTH & BENEFITS

Beef Kabobs With Red Bell Pepper and Sweet Onion are a great source of protein, iron, and other essential vitamins and minerals.
Red bell peppers and sweet onions are rich in antioxidants, vitamins A and C, and other nutrients that support a healthy immune system and good digestion.
The beef used in this recipe is lean and low in fat, making it a healthy and satisfying choice.

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