Ingredients

1 lb beef sirloin steak , cut into 1-inch pieces
1 medium summer squash , cut into slices
1 bell pepper , cut into chunks
4 garlic cloves , minced
3 tablespoons lime juice
1 1/2 teaspoons olive oil or 1 1/2 teaspoons sesame oil
1/2 teaspoon crushed red pepper flakes
1 tablespoon sugar
1/4 teaspoon salt
Beef kabobs with garlic lime sauce are a classic summer grilling recipe. The tender and juicy chunks of beef pair perfectly with the grilled veggies, creating a balanced and nutritious meal option. The garlic lime sauce adds a bright and zesty flavor that complements the savory beef and sweet veggies. This dish is perfect for backyard barbecues, picnics, or family dinners. It's a great way to get your protein and vegetables in one meal, without sacrificing flavor.

Instructions

1.Preheat grill to medium-high heat.
2.In a small bowl, whisk together minced garlic, lime juice, olive oil, red pepper flakes, sugar, and salt.
3.Thread beef, squash, and bell pepper onto skewers.
4.Brush kabobs with garlic lime sauce.
5.Grill kabobs for 8-10 minutes, turning occasionally, until beef is cooked to desired doneness.
6.Serve hot and enjoy!

PROS

These beef kabobs are packed with flavor and protein, making them a filling and satisfying meal option.

The garlic lime sauce adds a tangy and zesty kick, perfect for summer grilling.

Kabobs are also a fun and interactive way to enjoy dinner with family and friends.

CONS

Beef can be high in saturated fat and calories.

To make this dish healthier, you can opt for leaner cuts of beef or substitute with chicken or shrimp.

Kabobs can also be time-consuming to prepare, as each skewer requires individual attention.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and zinc, all essential nutrients for healthy muscles and tissues.
The summer squash and bell pepper provide a variety of vitamins and minerals, including vitamins A and C.
Garlic has been linked to boosting the immune system and reducing the risk of heart disease.

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