Beef in Mustard and Cream Sauce – Emancés De Boeuf

May 09, 2023May 9, 20230 3

10 min

25 min

35 min

Easy

Servings Per Recipe

Calories

483

Sugar

Fat

38g

1.	Slice the beef into thin, bite-sized strips and season with salt and pepper.
2.	Finely chop the shallots.
3.	Melt the butter in a large frying pan over medium-high heat.
4.	Add the beef and cook until browned on all sides. Remove from pan and set aside.
5.	In the same pan, add the shallots and cook until softened.
6.	Stir in the heavy cream and mustard. Stir to combine.
7.	Mix the cornstarch with a tablespoon of cold water and add it to the pan, stirring well.
8.	Add the beef back into the pan and stir everything together.
9.	Reduce heat to low and simmer for 5-10 minutes, or until the sauce has thickened and the beef is cooked through.

This beef dish is quick and easy to make, perfect for a weeknight meal.

The creamy, tangy mustard sauce pairs well with the tender strips of beef.

This dish is moderately high in calories and fat, so it should be enjoyed in moderation.

Additionally, those with lactose intolerance may want to avoid this dish due to the presence of heavy cream.

Beef is a good source of protein, iron, and B vitamins.
Mustard has anti-inflammatory properties and may help to reduce pain and swelling.

	1 1/2 lbs rump steak or 1 1/2 lbs sirloin steaks
	4 shallots
	2 1/2 ounces butter , unsalted
	8 ounces heavy cream
	1 teaspoon Dijon mustard
	salt
	pepper
	1 teaspoon cornstarch