Ingredients

1 lb beef top round steak or 1 lb flank steak , pounded into thin 3x4-inch pieces
2 tablespoons dijon-style mustard
salt & freshly ground black pepper
1 teaspoon paprika
2 tablespoons olive oil
12 ounces dark beer
2 tablespoons flour
1 tablespoon tomato paste
1 cup beef broth
1 medium onion , peeled and chopped
2 carrots , peeled and sliced
1 leek , white part only , sliced
Beef in Beer is a classic comfort food dish, perfect for a cozy winter evening. This hearty meal is made with thin pieces of beef that are pounded to tenderize them. The beef is seasoned with mustard, salt, pepper, and paprika, then browned in a pressure cooker with olive oil. A dark beer is added to the pressure cooker, along with flour and tomato paste to thicken the sauce. Chopped onions, carrots, and leeks are added to the mix, creating a flavorful and nutritious meal that can be served over mashed potatoes or rice.

Instructions

1.Season the beef with mustard, salt, pepper, and paprika.
2.Add olive oil to the pressure cooker and heat over medium-high heat.
3.Brown the beef in small batches, then remove from the pressure cooker.
4.Add beer to the pressure cooker, scrape any browned bits from the bottom, and simmer for 2 minutes.
5.Stir in flour and tomato paste until smooth.
6.Add broth, onion, carrots, leek, and beef to the pressure cooker.
7.Cover and cook on high pressure for 20 minutes.
8.Release pressure naturally for 10 minutes, then use quick release to release any remaining pressure.
9.Serve hot with mashed potatoes or rice.

PROS

This recipe is a quick and easy way to get a hearty meal on the table.

The pressure cooker makes the beef tender and flavorful, and the dark beer adds a rich depth of flavor.

This recipe is also a great way to use up any leftover beer that you have in the fridge.

CONS

This recipe is high in sodium, so it may not be the best choice for those on sodium-restricted diets.

It is also a bit heavy on the carbs, so it may not be the best choice for those on low-carb diets.

This recipe requires a pressure cooker, which can be intimidating if you’ve never used one before.

HEALTH & BENEFITS

Beef is a great source of protein, iron, and other essential nutrients.
It can help with muscle growth, brain function, and immune system health.
Beer is also a source of some vitamins and minerals, but it should be consumed in moderation as it can increase the risk of liver damage and other health issues.

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