Beef, Ham and Shrimp Balls (Dominican Republic)

Jun 07, 2023June 7, 20230 1
Make delicious Beef, Ham and Shrimp Balls from Dominican Republic
in Entree

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
4 ounces ham , chopped
1/2 lb raw shrimp , deveined chopped
1 medium onion , chopped
1 garlic clove , chopped
1 teaspoon red pepper flakes
salt & pepper
2 eggs
1 1/2 cups saltines , crumbled
1/2 cup frozen baby peas , defrosted
1 medium onion , sliced
1 bay leaf

Nutrision Information

Servings Per Recipe
4
Calories
423
Sugar
2g
Fat
24g
Beef, Ham and Shrimp Balls are a popular dish in the Dominican Republic, often served as a snack or appetizer. These meatballs are easy to make and can be customized to your liking with your favorite dipping sauce. The combination of beef, ham, and shrimp makes for a unique and flavorful dish that is sure to please the whole family. Whether you are looking for a new way to enjoy meatballs or want to try a traditional Dominican dish, these Beef, Ham and Shrimp Balls are a must-try.

Instructions

1.Preheat your oven to 350 degrees F.
2.In a large bowl, gently mix together the beef, ham, shrimp, onion, garlic, red pepper flakes, salt, pepper, and eggs until well combined.
3.Add in the saltines, baby peas, sliced onion, and bay leaf and mix until well combined.
4.Form the mixture into small balls using your hands and place them on a greased baking sheet.
5.Bake in the preheated oven for 25-30 minutes, or until the meatballs are browned and cooked through.
6.Serve hot with your favorite dipping sauce and enjoy!

PROS

These meatballs are simple to make and packed with flavor, making them a great addition to any meal.

They are high in protein and low in carbs, making them a great option for those following a low-carb or high-protein diet.

CONS

The shrimp in this recipe may be a challenge for those with shellfish allergies or an allergy to seafood.

These meatballs may be a bit time-consuming to make compared to other meatball recipes.

HEALTH & BENEFITS

These meatballs are a great source of protein and are low in carbs, making them a great option for those looking to build muscle or maintain a healthy weight.
The shrimp in this recipe is a good source of protein, selenium, and vitamin D, all of which promote good health.

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