Beef Filets With Cognac-Mushroom & Onion Sauce

Jun 08, 2023June 8, 20230 2
Beef Filets With Cognac-Mushroom & Onion Sauce
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 beef tenderloin steaks or ( 6 -8 ounce ) filet of beef
1/2 teaspoon salt or 1/4 teaspoon kosher salt
1/2 teaspoon freshly ground coarse black pepper
2 tablespoons canola oil
2 tablespoons butter or 2 tablespoons margarine
1 small yellow onion , sliced and separated into rings
1 small red onion , sliced and separated into rings
1 bunch green onion , chopped
6 shallots , chopped
8 ounces button mushrooms , sliced
2 garlic cloves , minced
1/2 1/2 cup red wine or 1/2 cup low sodium beef broth
1/4 cup low sodium beef broth
salt , to taste
fresh ground black pepper , to taste
chopped fresh parsley , garnish ( optional )

Nutrision Information

Servings Per Recipe
2
Calories
780
Sugar
4g
Fat
64g
Beef filet with cognac-mushroom and onion sauce is a classic dish that combines tender beef with a flavorful sauce. This recipe features filet mignon, which is cut from the tenderloin and is known for its exceptional tenderness and flavor. The sauce is made with mushrooms, onions, and shallots, and is flavored with cognac and red wine or low sodium beef broth for added depth of flavor. This dish is perfect for a special occasion or a date night at home.

Instructions

1.Preheat the oven to 400°F.
2.Sprinkle salt and pepper on both sides of the beef filets.
3.In a large skillet over medium-high heat, heat the canola oil.
4.When the oil is hot, add the filets to the skillet and cook for 2 minutes on each side, until browned.
5.Transfer the filets to a baking sheet, and place them in the oven.
6.Roast the filets for 5-8 minutes, or until they reach your desired level of doneness.
7.Meanwhile, in the same skillet over medium heat, melt the butter.
8.Add the onions, shallots, green onions, and garlic, and cook for 3-4 minutes, stirring frequently.
9.Add the mushrooms and continue to cook for an additional 2-3 minutes until they are slightly softened.
10.Pour in the cognac and red wine or beef broth, and stir until well combined.
11.Bring the mixture to a simmer, and cook for 3-5 minutes until it has reduced slightly and thickened.
12.Season the sauce with salt and pepper to taste.
13.Remove the filets from the oven, and let them rest for 5 minutes before slicing them.
14.Serve the filets with the mushroom and onion sauce over the top, and garnish with chopped parsley if desired.

PROS

This recipe produces tender and juicy filet mignon that is flavored with a rich cognac-mushroom and onion sauce.

Beef is a good source of protein and vitamin B12.

CONS

Filet mignon can be expensive, and this recipe is not suitable for those on a vegetarian or vegan diet.

The high-fat content of beef means that it should be enjoyed in moderation.

HEALTH & BENEFITS

Beef is a good source of protein and vitamin B12, which is important for maintaining healthy neurological function.
Mushrooms contain antioxidants and are a good source of fiber and B vitamins.
Onions are rich in antioxidants and have anti-inflammatory properties.

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