Beef Fajita Stir Fry (Mark Bittman)

Jun 09, 2023June 9, 20230 9
Juicy Beef Fajita Stir Fry Recipe by Mark Bittman
in Entree

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb sirloin steak , sliced
olive oil
red bell pepper , sliced
onion , chopped
garlic clove , minced
oregano , dried
chili powder
salt
fresh ground black pepper
tortilla chips
queso fresco
prepared salsa

Nutrision Information

Servings Per Recipe
4
Calories
357
Sugar
3g
Fat
23g
Beef Fajita Stir Fry is a Tex-Mex classic invented in the 1930s. This popular dish is a fusion of Mexican and American flavors, using sirloin beef, bell peppers, onions, and spices. Mark Bittman, a bestselling food writer and cookbook author, shares his easy version of the beef stir fry recipe. What makes his recipe special is that it requires only one piece of meat, cutting down preparation time and clean up. The result is a tasty and colorful meal that satisfies both meat lovers and vegetable enthusiasts. Feel free to switch up the toppings depending on your preferences.

Instructions

1.Heat olive oil in a large skillet or wok over medium-high heat.
2.Add sliced sirloin steak and sauté for a few minutes, until browned on all sides.
3.Add sliced red bell pepper, chopped onion, and minced garlic to the skillet. Mix well.
4.Sprinkle dried oregano, chili powder, salt, and fresh ground black pepper over the steak-veggie mix. Cook for 5-7 minutes until the veggies are tender and slightly browned.
5.Serve with crushed tortilla chips, queso fresco, and prepared salsa on top.

PROS

This dish is packed with protein, fiber, and veggies.
It is a delicious and quick meal to prepare for dinner or lunch.

The stir-fry method preserves the nutrients in the veggies and the juice in the sirloin steak.

CONS

Red meat should be consumed in moderation.
If you are concerned about your sodium intake, use a low-sodium salsa and go easy on the salt.

This dish is not recommended for people who are sensitive to hot spices.

HEALTH & BENEFITS

This dish is low in carbs and high in fiber, protein, and healthy fats. It is a great post-workout meal as it helps with muscle repair and recovery.
The red bell pepper provides a significant amount of vitamin C, which is essential for healthy skin and immune system.
The sirloin steak is an excellent source of iron, zinc, and vitamin B12, which support healthy red blood cells and brain function.

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