Beef Curry Stir-Fry

May 19, 2023May 19, 20230 16
Delicious Beef Curry Stir-Fry recipe with loads of crunchy vegetables and mouth-watering beef
in Main

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons soy sauce
1 tablespoon minced garlic
1 tablespoon minced fresh gingerroot or 1 teaspoon ground ginger
4 tablespoons oil , divided
1 lb boneless sirloin steak , cut into thin strips
1 onion , cut into pieces
1 green pepper , cut into strips
1 red pepper , cut into strips
2 celery ribs , thinly sliced
1 cup water
5 teaspoons cornstarch
1 1/2 teaspoons curry powder

Nutrision Information

Servings Per Recipe
4
Calories
325
Sugar
6g
Fat
15g
This delicious Beef Curry Stir-Fry is perfect for those who love the taste of curry and want to eat healthy at the same time. The dish is packed with crunchy vegetables and tender beef, all tossed together in a spicy sauce that is sure to please your taste buds. This dish is perfect for a weeknight meal or a weekend dinner party. It's also great for those who are watching their weight, as it's packed with healthy ingredients and is low in fat and calories.

Instructions

1.Mix together the soy sauce, garlic, ginger and 2 tablespoons of oil in a bowl.
2.Add the sirloin steak to the bowl and toss to coat, allowing to marinate for 15 minutes.
3.Heat the remaining 2 tablespoons of oil in a wok or large skillet over high heat.
4.Add the onion, green pepper, red pepper and celery and stir-fry for 2 minutes.
5.Add the marinated beef and stir-fry for another 3-4 minutes until lightly browned on all sides.
6.Mix together the water, cornstarch and curry powder in a small bowl.
7.Add the mixture to the wok and stir well to combine.
8.Cook and stir for an additional 2-3 minutes until the sauce has thickened and the vegetables and beef are cooked through.

PROS

This dish is packed with healthy vegetables and is a great way to get your daily dose of protein.

The combination of soy sauce, garlic and ginger give it a unique flavor that is sure to please your taste buds.

CONS

If you’re not a fan of spicy food, you may find the curry powder overpowering.

It may also take a bit of time to prepare all of the vegetables and slice the meat properly.

HEALTH & BENEFITS

This dish is low in fat and calories, making it a great option for those who are trying to eat healthier.
The vegetables used in this dish are a good source of fiber, and the soy sauce provides a great hit of protein.

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