Beef Chuck Steak W-Onions & Peppers

Jun 09, 2023June 9, 20230 1
Beef Chuck Steak W-Onions & Peppers - A Savory and Nutritious Meal
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

cooking spray
salt
1 lb boneless beef chuck steak , cut in serving size pieces
1/2 large onion , sliced
1 large green pepper , sliced ( I used frozen red , green & yellow peppers )
1 cup mushroom , sliced ( optional )
1/2 cup nonfat beef broth
1/4 cup water
1 tablespoon cornstarch

Nutrision Information

Servings Per Recipe
4
Calories
270
Sugar
4g
Fat
10g
Beef Chuck Steak W-Onions & Peppers is a classic American dish that is hearty, flavorful, and nutritious. Made with tender beef chuck steak, sweet onions, and colorful bell peppers, it's a dish that is sure to satisfy your cravings and leave you feeling full and satisfied. This dish is perfect for a weeknight dinner, as it is easy to make and comes together quickly. Serve it with a side of rice or roasted veggies for a complete and balanced meal that the whole family will love.

Instructions

1.Heat cooking spray in a skillet over medium-high heat.
2.Season the beef chuck steak slices with salt and add them to the pan. Cook for 3-4 minutes per side, until they are browned and cooked to your liking.
3.Once the steak is done, remove it from the pan and set it aside.
4.Add the sliced onion, peppers, and mushrooms (if using) to the same pan. Cook them for 5-7 minutes or until they are tender.
5.In a small bowl or cup, whisk together the beef broth, water, and cornstarch.
6.Pour the broth mixture over the vegetables and cook for an additional 2-3 minutes until the sauce has thickened.
7.Return the beef to the pan and stir everything together. Serve hot and enjoy!

PROS

This recipe is packed full of flavorful and nutritious ingredients, including lean beef, veggies, and savory broth.

It’s easy to make and comes together quickly, making it perfect for a busy weeknight dinner.

CONS

Some people may not enjoy the taste or texture of beef chuck steak.

This dish contains a moderate amount of calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe provides a healthy dose of protein and fiber, which can help keep you feeling full and satisfied.
Lean beef is also a great source of iron, zinc, and other important nutrients that are essential for good health.

Print

Leave a Reply

Your email address will not be published.