Beef & Chickpea Paprikash

May 08, 2023May 8, 20230 3
Satisfy your taste buds with Beef & Chickpea Paprikash
in Main

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs stewing beef , cut into chunks
1/4 cup flour
1 1/2 teaspoons sea salt
1/4 teaspoon black pepper
4 tablespoons butter
1 onion , diced
3 garlic cloves , minced
1 1/2 cups vegetable stock or 1 1/2 cups water
4 teaspoons paprika ( Hungarian )
1 tablespoon brown sugar
1/8 teaspoon cayenne pepper
1 tablespoon Dijon mustard
2 tablespoons ketchup
2 tablespoons Worcestershire sauce
1 can chickpeas , rinsed and drained
1/4 cup Greek yogurt or 1/4 cup sour cream

Nutrision Information

Servings Per Recipe
8
Calories
455
Sugar
5g
Fat
18g
Beef & Chickpea Paprikash is a classic Hungarian stew that has gained popularity around the world for its bold flavors and hearty ingredients. The dish typically includes tender cuts of beef, a generous amount of paprika, and chickpeas to add a unique texture to the stew. This recipe also includes a range of spices, such as brown sugar, Dijon mustard, and Worcestershire sauce, that add a complexity of flavor to the dish. Beef & Chickpea Paprikash is a great meal for a cold winter evening or a lazy weekend afternoon when you have the time to let it simmer on the stove for a few hours.

Instructions

1.Combine flour, salt, and black pepper in a resealable bag.
2.Add beef chunks to the bag and shake until coated.
3.Melt butter in a large pot over medium heat.
4.Add the onion and garlic and cook for 5-7 minutes until softened.
5.Add beef and cook until browned on all sides.
6.Stir in vegetable stock, paprika, brown sugar, cayenne pepper, Dijon mustard, ketchup, and Worcestershire sauce.
7.Bring to a boil, then reduce heat to a simmer and cover.
8.Cook for 2-3 hours or until beef is tender.
9.Add chickpeas and cook for an additional 10-15 minutes.
10.Serve hot with a dollop of Greek yogurt or sour cream.

PROS

Beef & Chickpea Paprikash is a hearty and flavorful dish.

The chickpeas add a unique texture and a boost of protein.

The paprika and spices in the recipe give it a distinct taste that will satisfy your taste buds.

CONS

This recipe takes a while to cook and requires a lot of ingredients.

It may not be the best dish for a quick weeknight dinner.

HEALTH & BENEFITS

Beef & Chickpea Paprikash is a great source of protein, iron, and fiber.
The dish also contains a range of anti-inflammatory spices, such as paprika and cayenne pepper, that are beneficial to overall health.
However, it is important to watch portion sizes and be mindful of the amount of saturated fat in the beef.

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