Ingredients

2 tablespoons vegetable oil
1 3/4 lbs braising steak , diced
1 large leek , sliced and washed , white and green parts separated
2 teaspoons curry powder , medium strength
1 teaspoon ground ginger
1 ounce plain flour
3 3/4 cups beef stock , hot
2 tablespoons Worcestershire sauce
9 ounces baby carrots
3 tablespoons horseradish sauce
2 tablespoons fresh parsley , chopped
This beef casserole with horseradish is a classic recipe that is perfect for cozy nights in. It is a hearty and filling dish that is made with diced braising steak, leeks, baby carrots, and a fragrant curry powder and ginger sauce. The horseradish sauce adds a kick of flavor that pairs perfectly with the tender beef and vegetables. This recipe can be made in advance and stored in the fridge or freezer for an easy meal that can be reheated quickly. It is a great option for busy weeknights, as it requires minimal effort and yields a delicious and nutritious meal.

Instructions

1.Preheat the oven to 320°F (160°C).
2.In a large ovenproof casserole dish, heat the oil over a high heat.
3.Add the diced beef and cook for 5-10 minutes until browned all over.
4.Using a slotted spoon, remove the beef from the casserole dish and set aside.
5.Add the sliced white parts of the leek to the casserole dish and cook for 2-3 minutes until softened.
6.Add the curry powder and ground ginger to the leeks and cook for a further 1-2 minutes until fragrant.
7.Sprinkle the flour over the leeks and stir to combine.
8.Gradually pour in the hot beef stock, stirring constantly, until the sauce has thickened.
9.Stir in the Worcestershire sauce and season with salt and pepper to taste.
10.Return the beef to the casserole dish and add the baby carrots and sliced green parts of the leek.
11.Cover the casserole dish with a lid and place in the oven.
12.Bake for 2-2.5 hours until the beef is tender.
13.Remove the casserole dish from the oven and stir in the horseradish sauce and chopped parsley.
14.Serve hot with crusty bread or mashed potatoes.

PROS

This beef casserole is a filling and hearty meal that is perfect for cold winter nights.

It is easy to make and can be prepared in advance, making it a great option for busy weeknights.

It is also a good source of protein and vegetables, making it a well-rounded meal.

CONS

This beef casserole is a high-calorie dish due to the use of braising steak and oil.

It may not be suitable for those who are watching their calorie intake or trying to lose weight.

It may also not be suitable for vegetarians or vegans due to the use of beef.

HEALTH & BENEFITS

This beef casserole is a good source of protein, which helps to build and repair muscle tissue.
It also contains a variety of vegetables such as leeks and carrots, which are a good source of fiber, vitamins, and minerals.
The horseradish sauce can also help to support a healthy immune system due to its antibacterial properties.

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