Beef Casserole With Cinnamon, Red Wine and Bay

Jun 09, 2023June 9, 20230 3
Hearty beef casserole cooked with cinnamon, red wine and bay leaves
in Main

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g braising steak , cut into 4cm pieces
300 ml red wine
2 crushed garlic cloves
2 cinnamon sticks
6 bay leaves
70 g cubed pancetta
30 g salted butter
6 small peeled shallots , left whole
12 baby carrots
8 prunes
1 tablespoon plain flour
300 ml beef stock

Nutrision Information

Servings Per Recipe
4
Calories
742
Sugar
14g
Fat
40g
This beef casserole is a classic comfort food that is perfect for warming up on a cold winter evening. The meat is cooked slowly in red wine and beef stock with aromatic bay leaves and warm cinnamon for added flavor. The prunes add sweetness and a subtle texture contrast. Once cooked, the beef is tender and succulent, falling apart at the touch of a fork. This dish is easy to make and can be prepared ahead of time, making it a great option for entertaining or family meals.

Instructions

1.Preheat oven to 160°C (140°C fan)/320°F (284°F fan)/gas 3.
2.Season the beef with salt and pepper. In a large casserole dish, fry pancetta until crispy then remove from pan.
3.Brown the beef in the pancetta fat, then remove from pan. Add garlic, shallots, carrots and bay leaves to the pan and cook for a few minutes.
4.Sprinkle in flour, stir together, then add the red wine and beef stock.
5.Return beef and pancetta to the pan, then add cinnamon sticks and prunes.
6.Cover and cook in the oven for about 3 hours until the beef is tender.
7.Serve hot with mashed potatoes, pasta or crusty bread to soak up the delicious sauce.

PROS

This hearty casserole is perfect for a cozy winter dinner or a family feast.
It’s easy to make and can be prepared ahead of time.
The combination of cinnamon and red wine gives the dish a depth of flavor that is sure to impress.

CONS

This recipe requires quite a long cooking time, but the results are worth it.
The sauce can be quite rich, so it’s best enjoyed in moderation.

HEALTH & BENEFITS

Beef is an excellent source of protein and iron, which helps to maintain healthy muscles and support the immune system. Red wine contains antioxidants that may help reduce the risk of heart disease and certain cancers. Bay leaves have been used for centuries to help aid digestion and reduce inflammation.

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