Beef Bulgogi(Korean Marinated Beef)

May 27, 2023May 27, 20230 2

Delicious Beef Bulgogi recipe with Korean flavors

by The Chefin Beef

Prep

35 min

Cook

10 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1 lb flank steak , thinly sliced
	4 tablespoons soy sauce ( I used kikkoman )
	2 1/2 tablespoons brown sugar
	1/4 cup chopped green onion
	2 tablespoons minced garlic
	2 tablespoons sesame seeds
	2 tablespoons sesame oil
	1/2 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe

Calories

332

Sugar

12g

Fat

18g

Beef Bulgogi is a Korean dish that is made of thinly sliced beef marinated in a sweet and savory sauce. The marinade typically contains soy sauce, brown sugar, garlic, sesame oil, and other Korean spices. It is usually served with white rice and vegetables like lettuce, carrots, and cucumbers. Beef Bulgogi is a popular restaurant dish but it is also easy to make at home with just a few ingredients.

Instructions

1.	Combine soy sauce, brown sugar, green onion, garlic, sesame seeds, sesame oil, and black pepper in a bowl.
2.	Add thinly sliced flank steak into the mixture and marinate for at least 30 minutes or up to 24 hours in the fridge.
3.	Heat up a non-stick skillet over medium heat and add the marinated beef. Cook for 2-3 minutes on each side or until browned and cooked through.
4.	Serve with white rice and vegetables of your choice.

PROS

Beef Bulgogi is a delicious and flavorful dish with tender and juicy beef.
It is also easy to make at home, making it a great weeknight meal.

CONS

If you are not a fan of sweet and savory flavors, this dish might not be for you.
Also, the marinade contains soy sauce which is high in sodium.

HEALTH & BENEFITS

Beef Bulgogi is a good source of protein and iron. It also contains sesame oil which has anti-inflammatory and antioxidant properties. However, the dish is high in sodium and sugar so it should be enjoyed in moderation as part of a balanced diet.