Beef Broth (Brodo Di Manzo)

Jun 09, 2023June 9, 20230 15
Hearty and healthy Beef Broth (Brodo Di Manzo)
in Soup

Prep

20 min

Cook

6-7 hours

Ready In

6-8 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 lbs beef bones
olive oil , for coating the bones
1 large onion , unpeeled , coarsely chopped
1 large carrot , coarsely chopped
1 celery , with tops coarsely chopped
1/4 cup mushroom
1 head garlic
5 sprigs fresh Italian parsley
5 sprigs fresh thyme
2 bay leaves
10 peppercorns
6 -7 quarts water

Nutrision Information

Servings Per Recipe
8-10
Calories
110
Sugar
0g
Fat
4g
Beef broth, known as Brodo di Manzo in Italian, is a classic dish that has been consumed for centuries. It is commonly used as a base for soups, stews and sauces, and is known for its rich flavor and health benefits. This recipe uses beef bones, vegetables, herbs and water to create a filling and nutritious broth that can be enjoyed on its own or as a base for other dishes. With its hearty flavor and nourishing properties, Beef Broth (Brodo Di Manzo) is a dish that will warm you up from the inside out.

Instructions

1.Preheat oven to 425°F.
2.In a large roasting pan, spread out the beef bones, coating them with olive oil.
3.Roast the beef bones for 30 minutes, or until browned.
4.Transfer the roasted beef bones to a large stockpot and add the onion, carrot, celery, mushrooms and garlic.
5.Add enough water to cover the ingredients, then bring to a boil over medium-high heat.
6.Skim the impurities that rise to the surface and add the Italian parsley, thyme, bay leaves, and peppercorns.
7.Reduce the heat to a gentle simmer and let the broth cook for 6-7 hours, or until the liquid reduces by at least one-third.
8.Once the broth is done, strain it through a fine mesh sieve into a container.
9.Serve hot.

PROS

Beef broth is rich in protein, minerals and nutrients, making it a healthy alternative to store-bought stock.

This recipe is easy to make and is perfect for a cold winter day.

CONS

This recipe takes several hours to make, so it requires some patience and planning.

The large quantity of broth may require additional storage space in the refrigerator or freezer.

HEALTH & BENEFITS

Beef broth is rich in collagen, minerals like calcium, magnesium, and potassium, and amino acids like proline and glycine which are beneficial for joint health, gut health, and immune support.
It is also low in calories and high in protein, making it a great addition to a healthy diet.

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