Beef…..beef Tenderloin Stuffed With Crab

Jun 08, 2023June 8, 20230 0

Tender beef tenderloin stuffed with delectable crabmeat filling

Beef…..beef Tenderloin Stuffed With Crab

by The Chefin Meat

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Difficult

Rating

Ingredients

	4 ounces cooked crabmeat
	0.5 can artichoke hearts , drained and chopped
	0.25 container soft fresh goat cheese
	3 garlic cloves , minced
	1/2 teaspoon italian seasoning
	2 tablespoons thinly sliced green onions
	2 lbs center-cut beef tenderloin
	1 tablespoon coarsley ground pepper

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

Fat

28g

This beef tenderloin dish is an elegant and indulgent meal that's sure to impress. The tender, juicy beef tenderloin is filled with a flavorful mixture of crabmeat, artichoke hearts, goat cheese, garlic, Italian seasoning, and green onions. The result is a dish that's packed with bold flavors and complex textures that will leave you wanting more. It's perfect for a special occasion or a romantic dinner for two. Serve it with a side of roasted vegetables or a light salad for a complete meal.

Instructions

1.	Preheat oven to 425°F.
2.	In a large bowl, combine crabmeat, artichoke hearts, goat cheese, garlic, Italian seasoning, and green onions.
3.	Slice a pocket in the beef tenderloin by cutting into one end and working your way down to the other end. Be careful not to cut through to the other side.
4.	Stuff the pocket with the crabmeat filling.
5.	Season the outside of the beef with coarsely ground pepper.
6.	Roast in preheated oven for 35-40 minutes or until desired doneness.
7.	Let beef rest for 10 minutes before slicing and serving.

PROS

This dish has a rich and flavorful filling that pairs well with the tender and juicy beef tenderloin.

It’s a luxurious dish that’s perfect for special occasions or dinner parties.

CONS

The beef tenderloin can be pricey and difficult to prepare so it’s not an everyday meal.

It’s also a high-calorie dish, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef tenderloin is high in protein, iron, and vitamin B12, which are essential nutrients for maintaining a healthy diet.
The crabmeat filling is a good source of omega-3 fatty acids, which support heart health and brain function.