Beef & Bean Chile Verde

Jun 09, 2023June 9, 20230 2
Spicy Beef & Bean Chile Verde Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb 93 % -lean ground beef
1 large red bell pepper , chopped
1 large onion , chopped
6 garlic cloves , chopped
1 tablespoon chili powder
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper ( to taste )
1 jar green chili salsa , green enchilada sauce or ( 16 ounce ) jar taco sauce
1/4 cup water
1 can pinto beans or ( 15 ounce ) can kidney beans , rinsed

Nutrision Information

Servings Per Recipe
4
Calories
386
Sugar
4g
Fat
21g
Beef & Bean Chile Verde is a hearty and spicy dish that's perfect for any lover of Mexican cuisine. The dish features ground beef, beans, and a variety of spices that come together for a rich and flavorful meal. The use of red bell pepper and onion add an extra layer of texture and nutrition to this dish. Overall, it's an easy and delicious one skillet meal that's perfect for a quick dinner or meal prep for the week.

Instructions

1.In a large skillet, cook ground beef over medium heat until fully cooked.
2.Add onion, red bell pepper and garlic, cook until softened.
3.Stir in chili powder, cumin, and cayenne pepper.
4.Add green chili salsa, taco sauce, or enchilada sauce to the skillet, along with 1/4 cup water and beans.
5.Bring the mixture to a boil and then reduce the heat to low, allowing it to simmer for about 10 minutes.

PROS

This dish is packed with protein from the beef and beans, and the spices provide a flavorful kick.

It’s an easy one skillet meal that’s perfect for a weeknight dinner.

CONS

Due to the use of beef, this dish may be higher in fat and calories.
It’s best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a great source of protein, important for building and repairing muscles and other tissues in the body.
The beans in this dish offer fiber, which is important for maintaining digestive health. The chili powder and cumin have also been shown to have anti-inflammatory properties.

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