PROS
This hearty and nutritious soup is very easy to prepare and can be stored for days.
The dish is also a great source of vitamins and minerals.
CONS
This soup can be high in sodium depending on the broth you choose.
Be careful not to add too much salt when cooking.
HEALTH & BENEFITS
This slow-cooked soup is loaded with vegetables and is a great source of vitamins and minerals that help support a healthy lifestyle. Barley is a low-fat, low-calorie, and high-fiber grain that contributes to overall health by reducing the risk of heart disease, diabetes, and certain cancers.
Leave a Reply