Ingredients

1 1/2 lbs beef stew meat
1 cup green beans , sliced in half
3/4 cup chopped onion
2/3 cup uncooked barley
2/3 cup fresh frozen corn kernels or 2/3 cup fresh frozen corn kernels
1 cup chopped celery
1 cup bias sliced carrot
1 1/2 cups water
1 teaspoon salt
1 teaspoon chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
1/4 teaspoon pepper
1 small bell pepper , chopped
2 cans ready-to-serve beef broth
2 cans diced tomatoes with garlic , undrained
1 can tomato sauce
This Beef Barley Veggy Soup recipe is a hearty and healthy meal that provides all the necessary nutrients in a single bowl. The soup is perfect for cold days and can be a meal on its own. This recipe uses a Crock Pot to slow-cook the beef, vegetables, and barley until they are tender and juicy. The taste of this soup is reminiscent of a classic beef stew with a twist of barley and vegetables that make it more flavorful and satisfying. This is a perfect comfort food that is easy to make and will keep you warm and full throughout the day.

Instructions

1.In a skillet over high heat, brown the beef in batches and transfer it to Crock Pot.
2.Place all vegetables over beef in the Crock Pot.
3.Stir in beef broth, diced tomatoes, tomato sauce, barley, water, thyme, salt, and pepper.
4.Cover and cook on low setting for 6-8 hours until vegetables are tender.

PROS

This hearty and nutritious soup is very easy to prepare and can be stored for days.
The dish is also a great source of vitamins and minerals.

CONS

This soup can be high in sodium depending on the broth you choose.
Be careful not to add too much salt when cooking.

HEALTH & BENEFITS

This slow-cooked soup is loaded with vegetables and is a great source of vitamins and minerals that help support a healthy lifestyle. Barley is a low-fat, low-calorie, and high-fiber grain that contributes to overall health by reducing the risk of heart disease, diabetes, and certain cancers.

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