Beef and Zucchini Pasta Skillet Meal

Jun 08, 2023June 8, 20230 15
Beef and Zucchini Pasta Skillet Meal - A savory and satisfying one-pan meal
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb sirloin steak ( cut into 1-inch cubes )
1 teaspoon steak seasoning ( spicy flavor )
2 tablespoons canola oil ( divided )
1 small vidalia onion ( sliced thin )
2 garlic cloves ( minced )
2 cans beef broth ( low fat and low sodium )
1 can tomato sauce
1/2 lb ditalini ( or other long tubular pasta )
2 zucchini ( diced into 1/4 inch cubes )
2 Italian tomatoes ( diced )
basil ( to taste )

Nutrision Information

Servings Per Recipe
4
Calories
543
Sugar
9g
Fat
22g
This Beef and Zucchini Pasta Skillet Meal is a delicious and easy-to-make one-pan meal that can be enjoyed any day of the week. The dish features tender sirloin steak cubes, diced zucchini, and Italian tomatoes simmered in a savory beef broth and tomato sauce. The addition of ditalini pasta makes this meal filling and satisfying. With just a few simple ingredients, this one-pan meal is a great option for busy weeknights when you want something easy and satisfying.

Instructions

1.Season the sirloin steak cubes with the spicy steak seasoning.
2.Heat 1 tablespoon of canola oil in a large skillet over medium-high heat.
3.Add the sliced onion and minced garlic and cook until translucent, about 2-3 minutes.
4.Add the seasoned sirloin steak cubes to the skillet and cook until browned on all sides, about 5-7 minutes.
5.Add the beef broth, tomato sauce, ditalini pasta, diced zucchini, and Italian tomatoes to the skillet. Stir to combine.
6.Bring the mixture to a boil, then reduce the heat to medium-low and simmer until the ditalini pasta is cooked al dente and the sauce is thickened, about 20-25 minutes.
7.Stir in fresh basil to taste before serving.

PROS

This one-pan meal is easy to make and requires minimal cleanup.

The savory combination of beef, zucchini, and Italian tomatoes makes for a satisfying and flavorful dish.

CONS

The dish can be high in sodium due to the use of canned beef broth and tomato sauce.

The sirloin steak can also be high in saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The combination of sirloin steak, zucchini, and tomatoes provides a good source of protein, vitamins, and minerals.
The dish is also low in calories and high in fiber, making it a filling and nutritious meal.

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