Ingredients

1 lb boneless beef round steak
1 cup French dressing
1/4 cup carrot , diced
1/4 cup onion , diced
1/4 cup celery , diced
2 cups water
1 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons vegetable oil
1/4 cup cornstarch
Beef and Veggie Rollups are a classic hearty dish that is perfect for a comforting dinner. The beef is marinated in a French dressing, then rolled up with a mixture of diced carrots, onions and celery to provide an additional layer of flavor and nutrition. The rollup is then cooked in a pot with boiling water and other seasonings to create a savory broth that can be thickened up with cornstarch to make a delicious gravy. The final result is a mouth-watering meal that everyone will enjoy.

Instructions

1.Take beef round steak and beat it until it is thin and even.
2.Marinate the steak in French dressing for at least 2 hours.
3.In a skillet, cook diced vegetables in vegetable oil until soft.
4.Spread the mixture on top of the steak and roll it up securely.
5.Tie the rollup with string to hold it together while cooking.
6.In a pot, mix water, salt, and black pepper, and bring to a boil.
7.Lower heat and add the rollup, cover and cook for about 1.5 to 2 hours.
8.Once cooked, remove the rollup and thicken the remaining broth with cornstarch to make the gravy.

PROS

These beef rollups are a deliciously savory meal that are filling and hearty.

The diced vegetables provide added flavor and nutrition.

CONS

This recipe requires some time to marinate and cook, making it a bit time-consuming.

The dish is quite heavy and should be eaten in moderation.

HEALTH & BENEFITS

This recipe provides a good source of protein from the beef, and added vitamins and minerals from the diced vegetables.
The dish is low in carbohydrates and can be a good option for those on a low-carb diet.

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