Beef and Snow Pea Casserole

Jun 08, 2023June 8, 20230 13

Delicious Beef and Snow Pea Casserole recipe for a hearty meal

by The Chefin Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

450

Sugar

Fat

28g

This Beef and Snow Pea Casserole recipe is perfect for a cozy dinner at home. It is a classic casserole dish that is easy to make and uses simple ingredients. The snow peas add a pop of color and freshness to the dish, while the chow mein noodles add a satisfying crunch. It is a great comfort food that is sure to warm you up on a chilly night.

Instructions

1.	Preheat oven to 350°F.
2.	Cook snow peas in boiling water for 2 minutes, then drain and set aside.
3.	In a large skillet, cook ground beef over medium heat until browned, then drain.
4.	Add green onion, cream of mushroom soup, soy sauce, and black pepper to the skillet and mix well.
5.	Add snow peas to the skillet and mix well.
6.	Transfer the mixture to a casserole dish and sprinkle with chow mein noodles and paprika.
7.	Bake for 25 minutes or until hot and bubbly.

PROS

This hearty casserole is filling and easy to make.

The snow peas add a fresh and crunchy texture to the dish.

It is also a great way to sneak in vegetables for picky eaters.

CONS

This dish is high in sodium due to the use of cream of mushroom soup and soy sauce.

Using lean ground beef can help reduce the fat content.

HEALTH & BENEFITS

This dish is a good source of protein, iron, and vitamin C.
The addition of snow peas adds fiber and other nutrients.
However, it may not be the best option for individuals on a low-sodium diet.

	1 package frozen snow peas
	1 lb lean ground beef
	1/2 cup thinly sliced green onion
	1 can cream of mushroom soup
	1 tablespoon soy sauce
	1/8 teaspoon ground black pepper
	1 can chow mein noodles
	paprika