Ingredients

1 lb medium red potatoes , cut into quarters
1 cup carrot , cut carrots about same size as potatoes
3 lbs boneless beef chuck roast
3 tablespoons Dijon mustard
2 tablespoons chopped fresh rosemary leaves or 1 1/2 teaspoons dried rosemary leaves , crumbled
1 teaspoon chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
1 teaspoon salt
1/2 teaspoon pepper
1 small onion , finely chopped
1 1/2 cups beef broth , can be canned or make it from beef granules
This Beef and Potatoes recipe with Rosemary and Thyme is a hearty and flavorful main dish that's perfect for a family dinner or a cozy night at home. The recipe is easy to make and requires only a few ingredients, most of which you may already have on hand. The beef chuck roast is slow-cooked with fresh rosemary and thyme, which bring a fragrant aroma and deep flavor to the dish. The potatoes and carrots absorb the flavors of the beef and herbs, making them a delicious addition. This dish is perfect for a cold winter day when you want something warm and comforting.

Instructions

1.In a medium bowl, whisk together the Dijon mustard, chopped rosemary, chopped thyme, salt, and pepper.
2.Rub the mixture onto the chuck roast, making sure to cover all sides.
3.In a crock pot, combine the quartered potatoes, chopped carrots, and finely chopped onion.
4.Place the beef roast on top of the vegetables.
5.Pour the beef broth over everything in the crock pot.
6.Cover and cook on low for 8-10 hours or until the beef is tender and easily shreds.
7.Serve hot with the vegetables and broth.

PROS

This recipe is perfect for a busy day when you want a home-cooked meal waiting for you at the end of the day.

The beef becomes tender and flavorful after slow-cooking all day, and the vegetables are a flavorful addition.

This recipe is also gluten-free and low-carb.

CONS

The long cooking time may not work for everyone’s schedules, and the beef chuck roast can be a tougher cut of meat.

You may need to trim some of the excess fat before cooking.

HEALTH & BENEFITS

This recipe is high in protein and low in carbs, making it a great meal option for those following a low-carb diet.
The beef is a good source of iron and zinc, while the vegetables provide fiber and other important nutrients.

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