Ingredients

1/3 cup flour
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1/4 teaspoon crushed dried rosemary
1 lb stewing beef , cut into 1-inch cubes
1 tablespoon margarine
1/2 cup leeks , shallots ( white part only ) or 1/2 cup onion , chopped
1 garlic clove , minced
4 cups coarsely chopped portabella mushrooms
3 cups beef broth
1 tablespoon tomato paste
Beef and Portabella Stew is a classic hearty dish that is perfect for a cold winter evening. This stew is typically made with beef cubes, mushrooms, and a rich beef broth. The stew is often served with crusty bread or over rice, making it a filling and satisfying meal. With its rich meaty flavor and tender beef, this stew is sure to be a crowd-pleaser no matter the occasion. The best part is that it's easy to prepare and can easily be made in advance for a quick and easy weeknight meal.

Instructions

1.In a medium bowl, whisk together the flour, salt, thyme, pepper, and rosemary.
2.Add the beef cubes to the flour mixture, tossing until well coated.
3.In a large pot or Dutch oven, melt the margarine over medium-high heat.
4.Add the beef cubes and cook until browned on all sides, approximately 10 minutes.
5.Add the leeks, garlic, and portabella mushrooms, stirring until the vegetables are tender.
6.Add the beef broth and tomato paste, stirring until well combined.
7.Bring the stew to a boil, then reduce the heat and let it simmer for 1 hour, or until the beef is tender.

PROS

This stew is hearty and flavorful, perfect for a cold winter evening.

The beef and mushrooms make it a good source of protein and nutrients.

CONS

This stew is high in sodium, and may not be suitable for those on a low-sodium diet.

It also requires a long cooking time, so it may not be suitable for those who are short on time.

HEALTH & BENEFITS

This stew is a good source of protein, B vitamins, and minerals such as iron and zinc.
The portabella mushrooms also provide a good source of antioxidants, which may help reduce inflammation and improve immune function.

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