PROS
This hearty meal is perfect for a cold winter night and the crock pot makes it an easy and convenient dinner option.
With minimal effort, you get a flavorful and filling meal that the whole family will enjoy.
CONS
This recipe is high in fat and calories, and the cream of mushroom soup has a high sodium content.
For a healthier version, try substituting low-sodium or homemade cream of mushroom soup and using leaner ground beef.
HEALTH & BENEFITS
Although this meal is high in calories and fat, it does provide a good source of protein.
The beef and cheese provide a good amount of calcium and phosphorus, and the garlic used in the recipe has been linked with various health benefits including boosting the immune system and improving heart health.
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