Beef and Chili Stew with Cornbread Dumplings

Jun 02, 2023June 2, 20230 0
Beef and Chili Stew with Cornbread Dumplings for a hearty meal
in Stew

Prep

20 min

Cook

1 hr 25 min

Ready In

1 hr 45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh poblano chile , rinsed
1 1/2 lbs beef skirt steaks , trim fat
2 onions , peeled and chopped
2 teaspoons minced or pressed garlic
2 tablespoons tomato paste
2 cups fat-skimmed beef broth
1 1/2 teaspoons dried oregano
1 package frozen corn
1/4 cup cornstarch
1 1/4 cups yellow cornmeal
1 1/4 cups flour
2 teaspoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/3 cup thinly sliced green onion , including tops
1 large egg
1 1/4 cups low-fat buttermilk

Nutrision Information

Servings Per Recipe
6
Calories
604
Sugar
7g
Fat
23g
This Beef and Chili Stew with Cornbread Dumplings is a delicious and hearty meal that is perfect for a cold winter day. The beef is tender and the chili flavor is warm and comforting. The addition of the cornbread dumplings adds a unique texture and flavor to the dish, making it a crowd-pleaser for any occasion. This recipe does require some time and effort to prepare, but the end result is well worth it. Serve this stew with a side of steamed vegetables or a fresh salad for a complete meal.

Instructions

1.Roast poblano peppers until the skin is blackened and let cool.
2.Cut off stems, peel peppers, and remove seeds, then chop peppers into small pieces.
3.Cut beef into 1/2-inch cubes and brown in a pot with onions and garlic.
4.Add tomato paste, beef broth, oregano, and chopped poblanos to the pot.
5.Bring to a simmer and cook for 1 hour.
6.Meanwhile, prepare cornbread dumplings by mixing cornmeal, flour, baking powder, sugar, and salt together in a bowl.
7.Add green onions, egg, and buttermilk to the bowl and mix until combined.
8.Drop spoonfuls of the mixture on top of the simmering stew and cook for an additional 25 minutes.

PROS

This stew is a hearty and satisfying meal, perfect for a cold day.

The cornbread dumplings add a unique texture and flavor to the dish.

CONS

This recipe requires some time and effort to prepare, making it best for a weekend meal or a special occasion.

It also contains a relatively high amount of calories and fat.

HEALTH & BENEFITS

This stew contains protein and vegetables, making it a balanced meal.
The poblano peppers in the stew provide a good source of Vitamin C, while the cornmeal in the dumplings contains fiber and manganese.

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