Beef and Cheddar Chimichangas

Jun 08, 2023June 8, 20230 12
Beef and Cheddar Chimichangas Recipe
in Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons cajun seasoning
2 teaspoons olive oil
300 g beef scotch steak fillets
1 red onion , halved , thinly sliced
1/3 cup fresh coriander leaves
4 large flour tortillas
100 g bought salsa
80 g coarsely grated reduced-fat cheddar cheese
olive oil flavored cooking spray
1 container woolworths fresh sweet potato puree
light sour cream , to serve

Nutrision Information

Servings Per Recipe
4
Calories
525
Sugar
4g
Fat
25g
Beef and cheddar chimichangas are a classic Tex-Mex dish that is popular in the United States. This recipe puts a healthy spin on the classic dish by substituting sour cream with light sour cream and using reduced-fat cheddar cheese. The sweet potato puree is a healthy and delicious side dish that complements the spicy flavors of the chimichangas perfectly. This dish is perfect for entertaining or for a family dinner, and it is easy to prepare in advance.

Instructions

1.Preheat oven to 200°c. Spray a baking dish with cooking spray.
2.Heat a large non-stick frying pan over high heat. Add the cajun seasoning and oil, followed by the beef. Cook for 3-4 minutes until browned on all sides. Remove from pan and set aside.
3.In the same pan the beef was cooked in, add the sliced onions and sauté over medium heat until soft and slightly caramelized.
4.Arrange the tortillas on a clean surface. With a slotted spoon, remove the onions from the pan and distribute them evenly between the tortillas, leaving a 2.5 cm border. Next, add the cooked beef, coriander, salsa, and cheese to each tortilla.
5.Fold in the sides of each tortilla before rolling it up tightly from the bottom. Place the chimichangas seam-side down in the prepared baking dish. Lightly spray the tops of each chimichanga with cooking spray.
6.Bake in the preheated oven for 12-15 minutes, or until the chimichangas are golden brown and crispy. Serve hot with sweet potato puree and light sour cream.

PROS

This is a delicious and easy recipe that is perfect for entertaining.
The crispy chimichangas are filled with tender beef, melted cheddar cheese, and fresh coriander.
The sweet potato puree is a healthy and tasty side dish that complements the spicy flavors of the chimichangas perfectly.

CONS

This recipe can be a bit high in calories and fat due to the use of cheese and sour cream.
However, you can use reduced-fat versions of these ingredients to make the dish a bit healthier.

HEALTH & BENEFITS

Beef is an excellent source of protein and iron, which are both important for maintaining muscle mass and overall health. Coriander is rich in antioxidants and has anti-inflammatory properties. Sweet potatoes are high in vitamin A, which is important for maintaining healthy vision and skin.

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