Beef and Cabbage Turnovers – Bierocks

May 08, 2023May 8, 20230 2
Savory Beef and Cabbage Turnovers - Bierocks Recipe
in Main

Prep

60min

Cook

25min

Ready In

85min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package active dry yeast
1 cup warm water
2 tablespoons sugar
2 tablespoons vegetable oil
1 teaspoon salt
1 egg
3 - 3 1/2 cups flour
1 lb ground beef
4 cups shredded cabbage
1 small onion , chopped
1/4 cup water
1 1/2 teaspoons salt
1/2 teaspoon caraway seed ( optional )
1/8 teaspoon pepper

Nutrision Information

Servings Per Recipe
10
Calories
487
Sugar
8g
Fat
25g
Beef and cabbage turnovers - Bierocks are a savory pastry of German origin. They have a meaty filling made of ground beef, cabbage, and onions, seasoned with salt, pepper, and caraway seed. The filling is stuffed in a yeast dough, which is then baked to perfection, resulting in a golden-brown pastry that is delicate on the outside with a rich, savory filling on the inside. Bierocks are traditionally eaten as a street food or as the main course for dinner. They are a popular food item during festivals, and in some parts of the world, they are also known as Runzas. They are easy to make, and with a few ingredients on hand, you can enjoy a hearty German-style meal from the comfort of your own home.

Instructions

1.Activate yeast in warm water and sugar, leave for 10 minutes.
2.In another bowl, add oil, salt, egg and 1 cup of flour making sure it is well mixed before adding the yeast mixture.
3.Mix for 5 minutes and gradually add remaining flour to form a dough. Set aside to rise.
4.While the dough rises, brown beef and onions together in a pan before adding cabbage, water, salt and pepper.
5.Let the mixture simmer for 10 minutes then cool down.
6.Roll dough and cut into squares. Place the filling in the center of each cut dough square and seal the edges.
7.Bake in oven at 400°F for 25 minutes.

PROS

The Bierocks are great for meal prepping as they can be made ahead of time and reheated later.
They also have a delicious and unique flavor.

CONS

The beef and cabbage turnovers – Bierocks are high in carbs and may not be the best option for those on a low-carb diet.

They are also high in fat and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The beef and cabbage turnovers – Bierocks have some nutritional benefits. Beef is a good source of protein, and cabbage is rich in vitamins and fiber.
The caraway seeds are a good source of antioxidants and can help with digestion.

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