PROS
This stew is a filling and hearty meal that is perfect for a cold day.
The addition of dumplings makes it even more satisfying.
It is also easy to make and can be ready in under an hour.
CONS
This stew can be high in calories and fat, especially if made with high-fat ground beef.
It is important to choose a leaner cut of meat to keep the calories and fat content down.
HEALTH & BENEFITS
This stew contains a variety of vegetables and beans, which are high in fiber and important nutrients like vitamins A and C.
The lean protein from the ground beef also helps to keep you feeling full and satisfied.
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