Beef and Broccoli Wellington

May 08, 2023May 8, 20230 2
A twist on traditional beef Wellington that combines the savory flavors of beef and broccoli
in Beef

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1/2 cup onion ( chopped )
1 package frozen broccoli ( thawed and drained )
1/2 cup sour cream
1 cup mozzarella cheese ( shredded )
2 cans crescent rolls
1/4 teaspoon salt
1/4 teaspoon pepper
1 egg ( beaten )

Nutrision Information

Servings Per Recipe
6
Calories
678
Sugar
5g
Fat
48g
Beef Wellington is a classic British dish that consists of beef fillet wrapped in pastry. This version of the dish combines the savory flavors of beef and broccoli in a flaky pastry, making it a delicious and satisfying meal. It is perfect for a dinner party or special occasion, as it looks impressive but is easy to make. Pair it with a side salad or roasted vegetables for a complete meal.

Instructions

1.Preheat the oven to 375°F.
2.In a skillet, cook the ground beef and chopped onion over medium-high heat until the beef is fully browned. Season with salt and pepper.
3.Add the thawed and drained broccoli to the skillet and stir until well combined.
4.Roll out the crescent rolls and place them on a baking sheet. Spoon the beef and broccoli mixture on top of the rolls.
5.Sprinkle shredded mozzarella cheese on top of the beef and broccoli mixture.
6.Roll up the crescent rolls around the beef and broccoli mixture, making sure to seal the edges with a damp fork.
7.Brush the tops of the crescent rolls with the beaten egg.
8.Bake for 15 to 20 minutes or until the rolls are golden brown.

PROS

Beef and Broccoli Wellington is a hearty and delicious meal that combines the savory flavors of beef and broccoli in a flaky pastry.
It is easy to make and can feed a crowd.

Leftovers can be stored in the refrigerator and reheated for a quick and satisfying meal.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It is not suitable for those who follow a vegetarian or vegan diet.

It also contains dairy, so it may not be suitable for those who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

This dish contains protein from the ground beef and calcium from the mozzarella cheese. Broccoli is also a good source of fiber, vitamins A and K, and folate.
However, the dish is high in calories and fat due to the pastry and cheese, so it should be enjoyed in moderation as part of a balanced diet.

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