Beef and Bean Roundup # 2

Jun 09, 2023June 9, 20230 11
Hearty and Flavorful Beef and Bean Roundup #2
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs ground beef
1/4 cup onion , chopped
7 tabasco peppers , chopped ( optional )
1 cup barbecue sauce
1 tablespoon brown sugar
1 can baked beans , drained
3/4 cup Bisquick baking mix
3/4 cup milk
1/2 cup cheddar cheese , shredded
cayenne pepper

Nutrision Information

Servings Per Recipe
6
Calories
570
Sugar
23g
Fat
27g
Beef and Bean Roundup #2 is a savory and hearty dish that is perfect for a family dinner or potluck. The baked beans, barbecue sauce, and ground beef combine to create a rich and satisfying meal. This dish can be easily customized to your liking with different toppings or add-ins. It is a classic recipe that has been enjoyed for generations and is sure to become a staple in your household.

Instructions

1.In a skillet over medium heat, cook the beef, onion, and tabasco peppers until the meat is no longer pink and the onion is tender.
2.Drain any excess fat from the skillet.
3.Stir in the barbecue sauce, brown sugar, and baked beans. Pour into a greased 9-inch square baking dish.
4.In a bowl, combine the Bisquick mix, milk, and cheddar cheese. Spoon over the beef mixture.
5.Sprinkle cayenne pepper on top.
6.Bake in a preheated 350-degree oven for 35-40 minutes or until a toothpick comes out clean.

PROS

This dish is a hearty and filling comfort food that is perfect for cold nights.

The combination of ground beef and baked beans creates a flavorful and satisfying meal.

Easy to make and can be customized to your liking with additions such as cheese or jalapenos.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation or paired with lighter sides.

Some people may find the spice level too high, but this can be adjusted by using fewer tabasco peppers or omitting them altogether.

HEALTH & BENEFITS

While not the healthiest dish, beef provides a good source of protein, iron, and vitamin B12.
Beans are rich in fiber, potassium, and folate.
The cayenne pepper may help boost metabolism and aid in digestion.

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