PROS
This dish is high in protein and fiber, making it a filling meal that will keep you satisfied for hours.
The combination of beef, beans, and vegetables makes it a healthy choice.
The baby bella mushrooms add an earthy flavor and are a good source of antioxidants and other nutrients.
CONS
This dish can be high in calories and fat, depending on the amount of cheese and sour cream used.
Be mindful of portion sizes, or use lighter versions of these ingredients.
HEALTH & BENEFITS
This dish is a good source of protein and fiber, both of which help to promote feelings of fullness and maintain healthy blood sugar levels. The baby bella mushrooms in this recipe are a good source of antioxidants, which help to reduce inflammation and support a healthy immune system.
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