Beef Alla Certosina

May 10, 2023May 10, 20230 1
Beef Alla Certosina: A Classic Italian Beef Recipe
in Beef

Prep

15 min

Cook

150 min

Ready In

165 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 lbs beef eye round
1 tablespoon olive oil
1 tablespoon butter
1 slice bacon , chopped
salt
pepper
1/8 teaspoon nutmeg
3 -4 anchovy fillets , chopped fine
2 teaspoons parsley , chopped
1 cup beef stock or 1 cup water

Nutrision Information

Servings Per Recipe
8
Calories
260
Sugar
0g
Fat
13g
Beef Alla Certosina is a classic Italian recipe that hails from the Emilia-Romagna region of Italy, where it is commonly enjoyed with creamy polenta or mashed potatoes. The dish is also known as spezzatino alla certosina or beef stew alla certosina. With a handful of basic ingredients, this recipe creates a hearty and flavorful dish ideal for cold weather. The anchovy fillets and bacon create a deep umami flavor that pairs well with tender beef rounds, seasoned with nutmeg and fresh parsley.

Instructions

1.Preheat your oven to 350°F (175°C).
2.Heat a large skillet over medium heat and add the olive oil and butter.
3.Once melted, add the chopped bacon and cook until lightly browned.
4.Add beef rounds to the skillet, flipping and cooking for about 2 minutes on each side or until browned.
5.Season the beef with salt, pepper, nutmeg, and anchovy fillets to the skillet.
6.Pour beef stock or water over the beef in the skillet and bring it to a simmer.
7.Cover the skillet with an oven-safe lid or aluminum foil and place it in the preheated oven.
8.Bake the beef for about 2 to 2 1/2 hours or until it falls apart easily with a fork.
9.Remove from oven and serve sprinkled with chopped fresh parsley.

PROS

Beef Alla Certosina is a simple and easy-to-make recipe that is high in protein and flavor.

It’s a great make-ahead dish that can be stored in the fridge for several days or frozen for later use.

CONS

This recipe calls for bacon and anchovy fillets, which may not be suitable for everyone’s taste preferences or dietary restrictions.

It also requires at least 2 hours of cooking time in the oven.

HEALTH & BENEFITS

Beef Alla Certosina is a great source of protein, iron, and other essential nutrients needed for muscle and bone health.
The beef and anchovy fillets are both good sources of omega-3 fatty acids that support brain health and reduce inflammation. However, this recipe is high in sodium due to bacon and beef bouillon cubes.

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