PROS
This traditional English dish is rich and hearty, with tender beef, flavorful parsnips, and a savory ale broth.
It’s perfect for a cozy winter dinner, and the leftovers make a satisfying lunch the next day.
CONS
The long cooking time can be a bit daunting, but most of it is hands-off.
Using suet in the dough means this pudding is high in fat and calories.
HEALTH & BENEFITS
Beef is a good source of protein, iron, and zinc, all of which are important for muscle health and immune function.
Parsnips are high in fiber and vitamins C and K, which are beneficial for digestion and bone health.
However, this dish is also high in saturated fat and salt, so it should be enjoyed in moderation as part of a balanced diet.
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