Beecher’s Kale and Brown Rice Gratin With Smoked Cheese

May 18, 2023May 18, 20230 3
Beecher's Kale and Brown Rice Gratin With Smoked Cheese Recipe
in Main

Prep

20 min

Cook

75 min

Ready In

95 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups chicken broth
1 cup brown rice
1 tablespoon extra virgin olive oil
1 big sweet onion , cut in half then into thin slices
4 garlic cloves , minced
4 cups kale or 1/2 bunch kale , chopped packed
salt , to taste
pepper , to taste
1 tablespoon butter
2 tablespoons flour
1 1/2 cups milk
3/4 cup Fontina cheese , shredded divided
3/4 cup smoked gouda cheese , shredded divided

Nutrision Information

Servings Per Recipe
4-6
Calories
351
Sugar
5g
Fat
18g
Beecher's Kale and Brown Rice Gratin With Smoked Cheese is a hearty and flavorful dish that is perfect for cold winter nights. The nutty flavor of the brown rice pairs perfectly with the earthy taste of kale and the richness of the smoked cheese. This recipe is adapted from the famous Beecher's cheese shop in Seattle, Washington, known for its high-quality cheeses and artisanal products. While this dish requires some preparation time, it is well worth the effort and is sure to impress your guests.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a medium saucepan, combine the chicken broth and brown rice. Bring to a boil over high heat, then reduce heat to low, cover, and simmer until the rice is tender and the liquid is absorbed, about 45 minutes.
3.While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the chopped kale and cook until wilted, about 5 minutes more. Season with salt and pepper to taste.
4.In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until lightly browned. Gradually whisk in the milk until smooth. Cook for 5-7 minutes, whisking frequently, until the sauce is thick and bubbly. Add 1/2 cup of Fontina cheese and 1/2 cup of smoked Gouda cheese to the sauce and whisk until melted and smooth.
5.Combine the cooked rice and kale mixture in a large bowl. Stir in the cheese sauce. Transfer the mixture to a 9-inch baking dish. Sprinkle the remaining 1/4 cup of Fontina cheese and 1/4 cup of smoked Gouda cheese on top.
6.Bake the gratin for 35 to 45 minutes until bubbling and golden brown.
7.Let the gratin cool for a few minutes before serving.

PROS

This dish is a great way to enjoy kale and brown rice, two highly nutritious ingredients.

The smoked cheese adds a deep, complex flavor to the dish.

It is a vegetarian dish, making it a perfect option for those who avoid meat.

CONS

This dish takes some time to prepare, making it more suitable for special occasions rather than quick weeknight dinners.

HEALTH & BENEFITS

Kale is a superfood that is a great source of vitamins and minerals, including vitamins A, C, and K, and calcium. Brown rice is a whole grain that is high in fiber and is a good source of vitamins and minerals, including iron and magnesium. This dish is also high in protein due to the cheese and the brown rice. Cheese is a good source of calcium and protein but should be consumed in moderation due to its high saturated fat content.

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