Becky’s Gourmet Southwestern Taco Salad or Nachos With Steak

Jun 03, 2023June 3, 20230 3
Becky's Gourmet Southwestern Taco Salad or Nachos With Steak - A perfect fusion of tender beef steak and fresh vegetables combining the flavors of the southwestern region.
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 lbs beef sirloin , strips very thinly sliced
12 ounces sliced fresh mushrooms ( I used Criminis )
1 medium white onion , chopped
3 tablespoons olive oil ( or vegetable oil )
minced garlic , to taste
garlic powder , to taste
garlic paste , to taste
ground coriander
salt & pepper
5 ounces of your favorite pre-washed mixed salad greens
1 can dark red kidney beans , rinsed and drained
sliced black olives
sliced green onion
chopped chili pepper
fresh avocado , slices
thinly sliced cucumber
diced tomato
corn
fresh lime wedge
chopped fresh cilantro
mexican sour cream ( or Ranch dressing )
fresh baked corn tortilla chips
chili powder
refried beans
shredded cheddar cheese ( optional ) or monterey jack cheese ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
551
Sugar
5g
Fat
33g
Becky's Gourmet Southwestern Taco Salad or Nachos With Steak is a fusion of Mexican flavors and fresh vegetables. The dish is perfect for a quick and easy lunch or dinner. The tender beef steak is slow-cooked with fresh mushrooms and onion and seasoned with garlic, coriander, and chili pepper to create a savory and flavorful mixture. The salad is a fresh combination of pre-washed salad greens, kidney beans, sliced black olives, green onion, chili pepper, avocado slices, diced tomato, and corn that provides a host of flavors with just the right amount of crunch. The salad is versatile and can be served as a base for Becky's Gourmet Southwestern Taco Salad or Nachos With Steak with fresh tortilla chips and refried beans. The dish can be customized by adding or omitting any ingredient.

Instructions

1.In a large skillet, heat the olive oil over medium-high heat. Add the thinly sliced beef, mushrooms, and onion, and cook until the beef is browned and the vegetables are tender.
2.Add minced garlic, garlic powder, garlic paste, coriander, salt, and pepper to taste.
3.In a large bowl, combine the pre-washed salad greens, kidney beans, black olives, green onion, chili pepper, avocado slices, cucumber, diced tomato, and corn.
4.Add the cooked beef mixture to the bowl and mix well.
5.Squeeze fresh lime juice and sprinkle chopped fresh cilantro on top.
6.Serve over a bed of fresh tortilla chips and refried beans and sprinkle with shredded cheddar cheese or Monterey Jack cheese if desired.

PROS

Becky’s Gourmet Southwestern Taco Salad or Nachos With Steak is a healthy and filling dish loaded with vegetables and protein.
The fresh salad greens and vegetables provide essential vitamins and minerals while the beef steak is a good source of high-quality protein.
The dish is also easily customizable with the addition or subtraction of any ingredient.

CONS

While beef steak is a great source of protein and iron, it is also high in saturated fat.
The tortilla chips, refried beans, and cheese contribute to the high calorie and fat levels of the dish.

HEALTH & BENEFITS

Becky’s Gourmet Southwestern Taco Salad or Nachos With Steak can be a part of a healthy diet when consumed in moderation. The dish is loaded with fresh vegetables that provide essential vitamins, minerals, and fiber. The beef steak is a good source of high-quality protein that helps build and repair muscles. The dish contains healthy fats from avocado slices that help lower the risk of heart disease and support brain health.

Print

Leave a Reply

Your email address will not be published.